Shake and Bake
Workouts
Thursday 7/20/23 @ 12:1 PM
✅
269kj
82rpm
45%
19mph
Wednesday 7/26/23 @ 1:8 AM
131kj
72rpm
36%
14mph
Monday 6/13/22 @ 6:49 PM
✅
278kj
78rpm
47%
19mph
Saturday 6/11/22 @ 9:48 PM
153kj
68rpm
40%
14mph
Monday 5/3/21 @ 8:27 PM
✅
308kj
79rpm
49%
20mph
Sunday 5/2/21 @ 11:15 AM
145kj
69rpm
39%
14mph
Tuesday 12/15/20 @ 12:56 PM
✅
247kj
86rpm
42%
18mph
Thursday 12/10/20 @ 12:28 AM
173kj
84rpm
37%
16mph
Monday 9/14/20 @ 7:47 PM
✅
294kj
81rpm
47%
20mph
Wednesday 9/16/20 @ 2:34 AM
187kj
75rpm
41%
16mph
Thursday 4/30/20 @ 12:2 PM
✅
259kj
85rpm
44%
19mph
Monday 4/27/20 @ 9:43 PM
182kj
81rpm
38%
16mph
Friday 4/17/20 @ 5:51 PM
✅
338kj
79rpm
42%
17mph
Saturday 3/21/20 @ 9:34 PM
112kj
63rpm
35%
11mph
Tuesday 2/18/20 @ 4:25 PM
✅
293kj
84rpm
46%
20mph
Thursday 2/20/20 @ 4:22 AM
80kj
96rpm
39%
18mph
Friday 2/14/20 @ 7:4 PM
✅
285kj
82rpm
46%
19mph
Thursday 2/13/20 @ 2:26 AM
219kj
84rpm
40%
17mph
Thursday 2/7/19 @ 5:43 PM
✅
146kj
151rpm
0%
0mph
Thursday 12/13/18 @ 5:29 AM
108kj
77rpm
43%
17mph
Workouts
131
kj
Wednesday 7/26/23