Shake and Bake

Workouts

Friday 7/15/22 @ 3:58 PM
βœ…
305kj
76rpm
50%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 11:29 PM
168kj
67rpm
42%
15mph
Tuesday 12/14/21 @ 11:28 PM
βœ…
294kj
82rpm
47%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 11:57 PM
144kj
71rpm
38%
14mph
Thursday 10/22/20 @ 11:47 AM
βœ…
271kj
86rpm
44%
19mph
30 min 2000s Ride
Alex Toussaint
Tuesday 10/27/20 @ 12:42 AM
187kj
79rpm
40%
16mph
Friday 6/5/20 @ 11:57 AM
βœ…
283kj
80rpm
47%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 9:35 PM
245kj
76rpm
46%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 305 kj
Friday 7/15/22
168 kj
Sunday 7/17/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 294 kj
Tuesday 12/14/21
144 kj
Wednesday 12/22/21
30 min 2000s Ride
Alex Toussaint
βœ… 271 kj
Thursday 10/22/20
187 kj
Tuesday 10/27/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 283 kj
Friday 6/5/20
245 kj
Thursday 6/4/20