Shake and Bake
Workouts
Monday 12/4/23 @ 1:13 PM
✅
252kj
80rpm
45%
19mph
Saturday 12/2/23 @ 9:54 PM
209kj
71rpm
47%
17mph
Saturday 10/21/23 @ 9:51 PM
✅
282kj
79rpm
47%
19mph
Saturday 10/21/23 @ 7:51 PM
178kj
74rpm
44%
16mph
Saturday 5/9/20 @ 9:29 PM
301kj
83rpm
47%
20mph
Saturday 9/7/19 @ 12:0 AM
✅
309kj
75rpm
50%
20mph
Saturday 6/11/22 @ 8:1 PM
✅
286kj
82rpm
46%
19mph
Saturday 7/2/22 @ 1:51 PM
178kj
70rpm
41%
16mph
Friday 11/26/21 @ 9:22 PM
423kj
84rpm
46%
19mph
Wednesday 12/8/21 @ 10:18 PM
✅
467kj
80rpm
48%
20mph
Tuesday 2/23/21 @ 9:23 PM
591kj
83rpm
46%
20mph
Saturday 2/13/21 @ 2:27 PM
✅
627kj
77rpm
49%
20mph
Thursday 11/26/20 @ 12:58 PM
410kj
79rpm
47%
19mph
Tuesday 12/15/20 @ 11:57 PM
✅
479kj
78rpm
50%
20mph
Wednesday 4/1/20 @ 9:0 PM
389kj
77rpm
46%
18mph
Friday 9/4/20 @ 8:33 PM
✅
485kj
80rpm
49%
20mph
Sunday 3/15/20 @ 8:44 PM
✅
261kj
83rpm
44%
19mph
Saturday 1/11/20 @ 3:5 AM
239kj
78rpm
43%
18mph
Wednesday 1/29/20 @ 3:46 PM
273kj
76rpm
48%
19mph
Wednesday 1/29/20 @ 4:38 AM
✅
320kj
72rpm
52%
20mph
Workouts
410
kj
Thursday 11/26/20
239
kj
Saturday 1/11/20