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Shake and Bake
adventuremamamd
LA ☀️
58 🔥
Beat 4heathensdeep
VS
4heathensdeep
HOU Hospitalist
4
Beat adventuremamamd
Workouts
Previous Workouts
Next Workouts
Wednesday 6/22/22 @ 1:16 PM
✅
203
kj
86
rpm
45
%
20
mph
20 min Pop Punk Ride
Camila Ramón
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Tuesday 6/21/22 @ 2:23 PM
146
kj
75
rpm
44
%
17
mph
Wednesday 3/2/22 @ 1:18 PM
✅
270
kj
78
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 3/11/22 @ 5:19 PM
211
kj
71
rpm
46
%
17
mph
Tuesday 8/3/21 @ 12:12 PM
✅
274
kj
86
rpm
43
%
19
mph
30 min Pop Punk Ride
Bradley Rose
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Monday 10/18/21 @ 3:26 PM
190
kj
76
rpm
41
%
16
mph
Friday 6/4/21 @ 12:9 PM
✅
287
kj
79
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 6/4/21 @ 11:11 PM
248
kj
74
rpm
47
%
18
mph
Monday 2/15/21 @ 5:58 PM
✅
307
kj
72
rpm
52
%
20
mph
30 min 90s Ride
Cody Rigsby
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Tuesday 2/23/21 @ 7:52 PM
241
kj
64
rpm
51
%
18
mph
Friday 2/28/20 @ 6:49 PM
✅
405
kj
83
rpm
45
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:0 PM
366
kj
78
rpm
45
%
18
mph
Monday 6/1/20 @ 11:52 AM
241
kj
80
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 6/2/20 @ 7:27 PM
✅
250
kj
80
rpm
44
%
18
mph
Monday 3/30/20 @ 10:31 PM
✅
296
kj
84
rpm
47
%
20
mph
30 min Together We Ride
Robin Arzón
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Sunday 3/22/20 @ 2:6 PM
254
kj
81
rpm
45
%
18
mph
Friday 3/6/20 @ 10:58 PM
✅
303
kj
80
rpm
48
%
20
mph
30 min Women of Rock Ride
Emma Lovewell
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Saturday 3/7/20 @ 7:59 PM
252
kj
72
rpm
49
%
18
mph
Wednesday 12/4/19 @ 5:34 PM
✅
313
kj
152
rpm
0
%
0
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 11/6/19 @ 7:51 PM
220
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
adventuremamamd
LA ☀️
58 🔥
Beat 4heathensdeep
VS
4heathensdeep
HOU Hospitalist
4
Beat adventuremamamd
Workouts
Previous Workouts
Next Workouts
20 min Pop Punk Ride
Camila Ramón
View Class
Share
✅
203
kj
Wednesday 6/22/22
146
kj
Tuesday 6/21/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
270
kj
Wednesday 3/2/22
211
kj
Friday 3/11/22
30 min Pop Punk Ride
Bradley Rose
View Class
Share
✅
274
kj
Tuesday 8/3/21
190
kj
Monday 10/18/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
287
kj
Friday 6/4/21
248
kj
Friday 6/4/21
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
307
kj
Monday 2/15/21
241
kj
Tuesday 2/23/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
405
kj
Friday 2/28/20
366
kj
Saturday 6/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
241
kj
Monday 6/1/20
✅
250
kj
Tuesday 6/2/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
296
kj
Monday 3/30/20
254
kj
Sunday 3/22/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
✅
303
kj
Friday 3/6/20
252
kj
Saturday 3/7/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
313
kj
Wednesday 12/4/19
220
kj
Wednesday 11/6/19
Previous Workouts
Next Workouts