Shake and Bake
Workouts
Saturday 7/16/22 @ 1:1 PM
✅
195kj
71rpm
44%
17mph
Monday 8/15/22 @ 1:16 AM
129kj
77rpm
35%
14mph
Thursday 7/7/22 @ 11:43 PM
✅
137kj
67rpm
46%
17mph
Saturday 7/2/22 @ 11:15 PM
82kj
70rpm
36%
14mph
Friday 6/17/22 @ 10:47 PM
✅
104kj
69rpm
46%
17mph
Thursday 6/23/22 @ 11:40 PM
63kj
68rpm
37%
13mph
Friday 6/10/22 @ 10:0 PM
✅
101kj
69rpm
45%
17mph
Saturday 5/7/22 @ 11:12 PM
60kj
62rpm
40%
13mph
Thursday 2/10/22 @ 12:17 PM
✅
130kj
72rpm
43%
17mph
Thursday 3/31/22 @ 11:24 PM
83kj
70rpm
36%
14mph
Sunday 5/2/21 @ 10:43 PM
✅
261kj
70rpm
50%
19mph
Tuesday 2/1/22 @ 11:22 PM
96kj
67rpm
34%
12mph
Sunday 1/30/22 @ 6:28 PM
✅
117kj
77rpm
39%
16mph
Sunday 12/26/21 @ 12:11 AM
78kj
69rpm
37%
13mph
Friday 3/13/20 @ 1:17 PM
✅
219kj
70rpm
48%
17mph
Sunday 3/8/20 @ 7:11 PM
188kj
71rpm
44%
16mph
Wednesday 1/22/20 @ 12:35 AM
✅
184kj
76rpm
48%
19mph
Tuesday 1/21/20 @ 5:56 PM
112kj
83rpm
37%
16mph
Saturday 9/28/19 @ 7:50 PM
✅
119kj
84rpm
37%
16mph
Sunday 12/15/19 @ 6:51 PM
98kj
86rpm
33%
15mph
Workouts
98
kj
Sunday 12/15/19