Shake and Bake
Workouts
Monday 8/23/21 @ 2:26 PM
✅
247kj
71rpm
47%
17mph
Sunday 8/29/21 @ 8:29 PM
65kj
35rpm
47%
10mph
Sunday 12/20/20 @ 7:49 PM
✅
145kj
83rpm
41%
17mph
Saturday 12/19/20 @ 12:10 PM
43kj
36rpm
46%
10mph
Saturday 12/12/20 @ 7:50 PM
✅
88kj
66rpm
52%
19mph
Sunday 8/16/20 @ 12:21 PM
20kj
36rpm
44%
10mph
Tuesday 11/10/20 @ 12:27 AM
✅
254kj
75rpm
47%
19mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Sunday 8/23/20 @ 4:44 PM
✅
175kj
84rpm
44%
19mph
Friday 8/21/20 @ 11:7 AM
42kj
34rpm
46%
10mph
Tuesday 7/14/20 @ 7:42 PM
✅
142kj
77rpm
48%
19mph
Monday 12/16/19 @ 7:35 PM
28kj
30rpm
46%
9mph
Monday 4/20/20 @ 4:8 PM
✅
153kj
78rpm
49%
20mph
Monday 3/23/20 @ 10:18 AM
40kj
41rpm
44%
11mph
Thursday 4/9/20 @ 3:23 PM
✅
76kj
91rpm
39%
18mph
Friday 8/2/19 @ 12:30 AM
27kj
41rpm
45%
11mph
Sunday 12/15/19 @ 10:47 PM
✅
225kj
79rpm
43%
18mph
Monday 12/9/19 @ 5:1 PM
71kj
38rpm
45%
11mph
Saturday 7/13/19 @ 8:37 PM
✅
108kj
77rpm
42%
17mph
Friday 7/12/19 @ 5:39 PM
44kj
40rpm
41%
10mph
Workouts
65
kj
Sunday 8/29/21
68
kj
Wednesday 11/11/20