Shake and Bake
Workouts
Thursday 1/25/24 @ 1:40 PM
✅
504kj
81rpm
49%
21mph
Thursday 2/4/21 @ 2:11 AM
419kj
89rpm
43%
19mph
Monday 7/24/23 @ 11:56 AM
✅
283kj
88rpm
43%
19mph
Friday 11/10/23 @ 11:38 AM
237kj
87rpm
40%
18mph
Wednesday 11/8/23 @ 5:27 PM
✅
446kj
81rpm
46%
20mph
Wednesday 11/9/22 @ 10:33 AM
433kj
91rpm
42%
20mph
Thursday 9/14/23 @ 4:1 PM
447kj
76rpm
49%
20mph
Friday 9/29/23 @ 9:37 AM
✅
466kj
82rpm
47%
20mph
Friday 9/1/23 @ 5:55 PM
✅
788kj
86rpm
45%
20mph
Saturday 2/4/23 @ 11:40 AM
706kj
97rpm
40%
19mph
Tuesday 8/15/23 @ 1:39 PM
✅
464kj
85rpm
45%
20mph
Friday 3/10/23 @ 2:41 AM
448kj
99rpm
41%
20mph
Tuesday 7/4/23 @ 12:30 PM
461kj
89rpm
44%
20mph
Friday 7/21/23 @ 9:43 AM
✅
470kj
90rpm
44%
20mph
Wednesday 6/14/23 @ 1:48 PM
✅
451kj
88rpm
44%
20mph
Wednesday 6/21/23 @ 10:11 AM
449kj
96rpm
41%
20mph
Tuesday 4/11/23 @ 11:54 AM
✅
450kj
86rpm
44%
20mph
Saturday 4/22/23 @ 11:12 AM
443kj
91rpm
43%
20mph
Wednesday 2/22/23 @ 4:47 PM
851kj
84rpm
44%
19mph
Thursday 3/2/23 @ 10:29 AM
✅
877kj
93rpm
42%
20mph
Workouts
419
kj
Thursday 2/4/21
237
kj
Friday 11/10/23
433
kj
Wednesday 11/9/22
447
kj
Thursday 9/14/23
706
kj
Saturday 2/4/23
448
kj
Friday 3/10/23
461
kj
Tuesday 7/4/23
449
kj
Wednesday 6/21/23
443
kj
Saturday 4/22/23
851
kj
Wednesday 2/22/23