Shake and Bake

Workouts

Thursday 6/24/21 @ 1:49 PM
291kj
82rpm
34%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 5/13/21 @ 7:41 PM
393kj
85rpm
38%
17mph
Saturday 5/16/20 @ 1:59 PM
171kj
73rpm
41%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/17/20 @ 4:19 PM
237kj
81rpm
44%
18mph

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
291 kj
Thursday 6/24/21
393 kj
Thursday 5/13/21
30 min Together We Ride: Live from Home
Robin Arzón
171 kj
Saturday 5/16/20
237 kj
Sunday 5/17/20