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Shake and Bake
adrianna_marv
Lake Stevens, WA
0
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
41 🔥
Beat adrianna_marv
Workouts
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Sunday 1/30/22 @ 12:39 AM
258
kj
84
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/16/22 @ 10:51 PM
✅
566
kj
93
rpm
41
%
19
mph
Monday 12/27/21 @ 7:43 PM
168
kj
76
rpm
38
%
15
mph
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
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Thursday 12/30/21 @ 6:24 PM
✅
265
kj
93
rpm
41
%
19
mph
Tuesday 10/19/21 @ 11:36 PM
139
kj
69
rpm
45
%
17
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 5/12/21 @ 10:8 PM
✅
238
kj
83
rpm
49
%
21
mph
Sunday 10/17/21 @ 3:15 PM
75
kj
79
rpm
35
%
14
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Friday 5/7/21 @ 8:41 PM
✅
150
kj
91
rpm
36
%
20
mph
Monday 9/27/21 @ 11:34 PM
165
kj
65
rpm
42
%
15
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:26 AM
✅
325
kj
82
rpm
48
%
20
mph
Monday 11/23/20 @ 4:59 PM
kj
rpm
%
0
mph
20 min 2000s Ride
Cody Rigsby
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Monday 11/23/20 @ 2:57 PM
✅
237
kj
93
rpm
46
%
21
mph
Friday 7/3/20 @ 3:12 PM
357
kj
128
rpm
0
%
0
mph
45 min All For One Ride
Multiple Instructors
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Thursday 7/2/20 @ 9:11 PM
✅
448
kj
86
rpm
46
%
20
mph
Wednesday 5/20/20 @ 10:25 PM
247
kj
130
rpm
0
%
0
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:58 PM
✅
320
kj
94
rpm
44
%
20
mph
Wednesday 10/16/19 @ 10:41 PM
kj
rpm
%
0
mph
30 min JLO Ride
Jess & Robin
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Wednesday 4/22/20 @ 10:29 PM
✅
305
kj
88
rpm
46
%
20
mph
Sunday 1/27/19 @ 1:13 AM
248
kj
76
rpm
38
%
15
mph
45 min Country Ride
Ally Love
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Share
Tuesday 1/8/19 @ 12:26 AM
✅
374
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
adrianna_marv
Lake Stevens, WA
0
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
41 🔥
Beat adrianna_marv
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Sunday 1/30/22
✅
566
kj
Wednesday 3/16/22
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
View Class
Share
168
kj
Monday 12/27/21
✅
265
kj
Thursday 12/30/21
20 min FTP Test Ride
Denis Morton
View Class
Share
139
kj
Tuesday 10/19/21
✅
238
kj
Wednesday 5/12/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
75
kj
Sunday 10/17/21
✅
150
kj
Friday 5/7/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
165
kj
Monday 9/27/21
✅
325
kj
Friday 3/5/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
kj
Monday 11/23/20
✅
237
kj
Monday 11/23/20
45 min All For One Ride
Multiple Instructors
View Class
Share
357
kj
Friday 7/3/20
✅
448
kj
Thursday 7/2/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
247
kj
Wednesday 5/20/20
✅
320
kj
Saturday 5/16/20
30 min JLO Ride
Jess & Robin
View Class
Share
kj
Wednesday 10/16/19
✅
305
kj
Wednesday 4/22/20
45 min Country Ride
Ally Love
View Class
Share
248
kj
Sunday 1/27/19
✅
374
kj
Tuesday 1/8/19
Previous Workouts
Next Workouts