Shake and Bake
Workouts
Friday 7/17/20 @ 5:3 AM
✅
497kj
80rpm
50%
21mph
Monday 7/4/22 @ 3:53 PM
378kj
81rpm
43%
18mph
Thursday 5/28/20 @ 5:33 PM
✅
342kj
90rpm
46%
21mph
Thursday 4/27/23 @ 1:15 PM
260kj
74rpm
47%
19mph
Saturday 4/3/21 @ 5:3 PM
✅
333kj
81rpm
49%
21mph
Thursday 11/4/21 @ 12:36 AM
258kj
79rpm
45%
19mph
Saturday 6/13/20 @ 9:3 AM
✅
257kj
80rpm
53%
22mph
Sunday 4/11/21 @ 4:19 PM
149kj
71rpm
46%
18mph
Sunday 11/8/20 @ 5:3 PM
✅
258kj
81rpm
53%
22mph
Thursday 3/11/21 @ 2:37 PM
179kj
67rpm
52%
19mph
Monday 8/31/20 @ 12:16 PM
✅
356kj
76rpm
53%
21mph
Wednesday 8/12/20 @ 11:28 PM
303kj
80rpm
47%
20mph
Thursday 11/5/20 @ 7:0 PM
✅
374kj
82rpm
51%
22mph
Thursday 10/15/20 @ 10:19 PM
219kj
73rpm
44%
17mph
Friday 9/18/20 @ 5:39 PM
✅
371kj
77rpm
53%
22mph
Sunday 10/18/20 @ 5:55 PM
184kj
69rpm
44%
17mph
Saturday 5/2/20 @ 9:38 AM
✅
230kj
81rpm
50%
21mph
Sunday 4/26/20 @ 3:15 PM
123kj
75rpm
42%
16mph
Thursday 4/23/20 @ 6:20 PM
✅
334kj
83rpm
49%
21mph
Saturday 4/25/20 @ 3:41 PM
210kj
71rpm
45%
17mph
Workouts
260
kj
Thursday 4/27/23
258
kj
Thursday 11/4/21
210
kj
Saturday 4/25/20