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Shake and Bake
adrianldn
π¬π§ Stockwell π¬π§
16
Beat ace1979
VS
ace1979
Oxfordshire, UK
21 π₯
Beat adrianldn
Workouts
Previous Workouts
Friday 5/15/20 @ 5:23 PM
β
514
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/14/21 @ 11:3 AM
473
kj
82
rpm
48
%
20
mph
Sunday 10/25/20 @ 11:24 AM
β
258
kj
81
rpm
52
%
22
mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
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Share
Sunday 11/8/20 @ 12:13 PM
165
kj
76
rpm
46
%
18
mph
Wednesday 7/8/20 @ 5:46 PM
β
373
kj
81
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 9:33 AM
257
kj
73
rpm
46
%
18
mph
Friday 6/26/20 @ 5:24 PM
β
373
kj
88
rpm
49
%
22
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/13/20 @ 9:51 PM
300
kj
80
rpm
47
%
20
mph
Sunday 8/9/20 @ 3:26 PM
β
389
kj
88
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 8/29/20 @ 11:55 AM
300
kj
80
rpm
48
%
20
mph
Tuesday 3/24/20 @ 7:14 PM
335
kj
75
rpm
52
%
21
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 8/9/20 @ 9:28 AM
β
382
kj
74
rpm
56
%
22
mph
Tuesday 3/17/20 @ 6:31 PM
338
kj
74
rpm
53
%
21
mph
30 min WHM Celebration Ride
Irène Scholz
View Class
Share
Tuesday 5/5/20 @ 7:58 AM
β
396
kj
75
rpm
56
%
22
mph
Previous Workouts
adrianldn
π¬π§ Stockwell π¬π§
16
Beat ace1979
VS
ace1979
Oxfordshire, UK
21 π₯
Beat adrianldn
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
514
kj
Friday 5/15/20
473
kj
Sunday 2/14/21
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
β
258
kj
Sunday 10/25/20
165
kj
Sunday 11/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
373
kj
Wednesday 7/8/20
257
kj
Saturday 10/10/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
373
kj
Friday 6/26/20
300
kj
Sunday 9/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
389
kj
Sunday 8/9/20
300
kj
Saturday 8/29/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
335
kj
Tuesday 3/24/20
β
382
kj
Sunday 8/9/20
30 min WHM Celebration Ride
Irène Scholz
View Class
Share
338
kj
Tuesday 3/17/20
β
396
kj
Tuesday 5/5/20
Previous Workouts