Shake and Bake
VS
Workouts
Saturday 11/5/22 @ 11:12 AM
326kj
73rpm
52%
21mph
Saturday 11/12/22 @ 12:44 PM
✅
331kj
88rpm
46%
20mph
Saturday 5/7/22 @ 9:22 AM
✅
244kj
77rpm
53%
22mph
Friday 5/13/22 @ 10:4 AM
239kj
83rpm
51%
21mph
Monday 2/28/22 @ 7:59 PM
✅
254kj
80rpm
52%
22mph
Wednesday 2/23/22 @ 11:9 AM
222kj
90rpm
47%
21mph
Sunday 1/30/22 @ 11:48 AM
✅
253kj
79rpm
53%
22mph
Saturday 12/11/21 @ 1:19 PM
231kj
87rpm
47%
21mph
Saturday 11/14/20 @ 3:25 PM
✅
379kj
79rpm
53%
22mph
Tuesday 11/10/20 @ 12:24 AM
330kj
84rpm
48%
21mph
Sunday 7/5/20 @ 9:26 AM
✅
359kj
75rpm
54%
21mph
Friday 6/12/20 @ 11:23 AM
331kj
81rpm
49%
21mph
Sunday 6/14/20 @ 9:26 AM
✅
340kj
73rpm
53%
21mph
Friday 3/20/20 @ 11:56 AM
319kj
88rpm
47%
20mph
Saturday 5/2/20 @ 9:38 AM
✅
230kj
81rpm
50%
21mph
Friday 5/1/20 @ 11:42 AM
221kj
86rpm
48%
21mph
Thursday 4/16/20 @ 6:16 PM
✅
336kj
75rpm
53%
21mph
Monday 10/14/19 @ 9:34 AM
320kj
76rpm
51%
20mph
Saturday 12/21/19 @ 11:45 AM
298kj
81rpm
48%
20mph
Sunday 12/22/19 @ 11:59 AM
✅
331kj
85rpm
48%
21mph
adrianldn
🇬🇧 Stockwell 🇬🇧
49
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
26
Workouts
330
kj
Tuesday 11/10/20
331
kj
Friday 6/12/20