Shake and Bake
Workouts
Tuesday 8/8/23 @ 9:55 PM
✅
140kj
73rpm
44%
17mph
Monday 8/14/23 @ 10:39 AM
115kj
78rpm
39%
16mph
Saturday 4/27/19 @ 1:24 AM
✅
275kj
72rpm
49%
19mph
Wednesday 2/3/21 @ 11:39 AM
180kj
82rpm
37%
16mph
Thursday 10/8/20 @ 11:26 PM
✅
275kj
76rpm
48%
19mph
Wednesday 10/7/20 @ 10:21 AM
164kj
79rpm
38%
15mph
Thursday 9/17/20 @ 11:37 PM
✅
254kj
71rpm
48%
18mph
Saturday 9/19/20 @ 12:37 PM
210kj
77rpm
43%
17mph
Monday 7/22/19 @ 11:5 PM
✅
356kj
78rpm
52%
21mph
Sunday 6/23/19 @ 3:28 PM
244kj
86rpm
42%
18mph
Monday 7/8/19 @ 10:23 PM
✅
420kj
76rpm
49%
19mph
Sunday 7/7/19 @ 4:48 PM
311kj
83rpm
40%
17mph
Sunday 5/12/19 @ 11:24 PM
✅
440kj
74rpm
50%
20mph
Sunday 5/12/19 @ 4:41 PM
337kj
84rpm
41%
18mph
Friday 3/29/19 @ 9:43 PM
✅
524kj
72rpm
55%
21mph
Saturday 3/30/19 @ 6:1 PM
322kj
75rpm
44%
17mph
Friday 3/8/19 @ 1:54 AM
✅
443kj
71rpm
52%
19mph
Sunday 3/17/19 @ 10:2 PM
335kj
82rpm
42%
17mph
Tuesday 1/8/19 @ 9:12 PM
✅
375kj
73rpm
47%
18mph
Thursday 11/22/18 @ 3:19 PM
331kj
83rpm
41%
17mph
Workouts
311
kj
Sunday 7/7/19