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Shake and Bake
adoptdontshop
west bloomfield, MI
0
Beat bossysprocket
VS
bossysprocket
MSP
35 🔥
Beat adoptdontshop
Workouts
Previous Workouts
Wednesday 10/7/20 @ 9:23 PM
50
kj
86
rpm
34
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 9/15/20 @ 12:2 PM
✅
84
kj
82
rpm
44
%
19
mph
Sunday 5/17/20 @ 10:19 PM
39
kj
75
rpm
34
%
13
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 1/23/19 @ 10:11 PM
✅
64
kj
84
rpm
38
%
17
mph
Sunday 4/26/20 @ 8:46 PM
38
kj
76
rpm
33
%
13
mph
20 min Recovery Ride
Ally Love
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Share
Thursday 5/7/20 @ 3:12 PM
✅
132
kj
85
rpm
38
%
17
mph
Sunday 7/28/19 @ 3:59 PM
203
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Friday 6/21/19 @ 4:29 PM
✅
472
kj
79
rpm
59
%
24
mph
Saturday 5/11/19 @ 11:50 PM
65
kj
62
rpm
48
%
16
mph
10 min Climb Ride
Robin Arzón
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Saturday 10/6/18 @ 3:28 PM
✅
172
kj
66
rpm
71
%
25
mph
Previous Workouts
adoptdontshop
west bloomfield, MI
0
Beat bossysprocket
VS
bossysprocket
MSP
35 🔥
Beat adoptdontshop
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
50
kj
Wednesday 10/7/20
✅
84
kj
Tuesday 9/15/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
39
kj
Sunday 5/17/20
✅
64
kj
Wednesday 1/23/19
20 min Recovery Ride
Ally Love
View Class
Share
38
kj
Sunday 4/26/20
✅
132
kj
Thursday 5/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
203
kj
Sunday 7/28/19
✅
472
kj
Friday 6/21/19
10 min Climb Ride
Robin Arzón
View Class
Share
65
kj
Saturday 5/11/19
✅
172
kj
Saturday 10/6/18
Previous Workouts