Shake and Bake
Workouts
Saturday 5/29/21 @ 12:43 PM
297kj
90rpm
35%
16mph
Saturday 12/10/22 @ 2:20 PM
✅
401kj
85rpm
41%
18mph
Monday 6/7/21 @ 9:26 PM
279kj
87rpm
37%
17mph
Tuesday 11/16/21 @ 6:52 PM
✅
404kj
87rpm
43%
19mph
Sunday 5/30/21 @ 12:16 PM
570kj
89rpm
37%
17mph
Sunday 6/6/21 @ 11:46 AM
✅
792kj
87rpm
42%
19mph
Tuesday 5/11/21 @ 11:6 AM
263kj
83rpm
37%
16mph
Monday 5/10/21 @ 3:33 PM
✅
365kj
84rpm
42%
18mph
Wednesday 4/21/21 @ 9:8 AM
254kj
84rpm
36%
16mph
Thursday 4/22/21 @ 11:26 PM
✅
368kj
85rpm
42%
18mph
Friday 2/19/21 @ 4:27 PM
387kj
85rpm
38%
16mph
Friday 5/1/20 @ 7:35 PM
✅
519kj
85rpm
43%
19mph
Tuesday 2/16/21 @ 2:21 PM
398kj
89rpm
37%
17mph
Wednesday 2/17/21 @ 7:1 PM
✅
536kj
84rpm
43%
19mph
Wednesday 2/3/21 @ 9:32 PM
268kj
97rpm
33%
16mph
Friday 2/5/21 @ 1:17 AM
✅
374kj
84rpm
42%
18mph
Monday 8/24/20 @ 9:11 AM
205kj
84rpm
33%
14mph
Wednesday 1/20/21 @ 7:52 PM
✅
382kj
80rpm
44%
19mph
Wednesday 10/14/20 @ 9:23 AM
169kj
75rpm
40%
16mph
Thursday 10/15/20 @ 11:16 PM
✅
285kj
78rpm
48%
19mph
Workouts
297
kj
Saturday 5/29/21
279
kj
Monday 6/7/21
570
kj
Sunday 5/30/21
263
kj
Tuesday 5/11/21
254
kj
Wednesday 4/21/21
268
kj
Wednesday 2/3/21
205
kj
Monday 8/24/20