Shake and Bake
Workouts
Monday 6/7/21 @ 8:48 PM
174kj
77rpm
39%
16mph
Wednesday 6/2/21 @ 11:54 AM
✅
182kj
78rpm
40%
16mph
Monday 1/11/21 @ 9:26 PM
✅
219kj
79rpm
43%
17mph
Monday 3/15/21 @ 10:40 PM
170kj
82rpm
37%
16mph
Tuesday 5/26/20 @ 8:25 PM
✅
161kj
75rpm
46%
18mph
Wednesday 5/27/20 @ 1:8 PM
114kj
73rpm
41%
16mph
Monday 5/18/20 @ 9:13 PM
✅
206kj
71rpm
45%
17mph
Friday 9/13/19 @ 12:17 PM
175kj
70rpm
43%
16mph
Thursday 4/23/20 @ 11:29 AM
✅
237kj
81rpm
43%
18mph
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
Tuesday 4/28/20 @ 8:9 PM
✅
210kj
82rpm
40%
17mph
Tuesday 11/5/19 @ 2:21 AM
179kj
85rpm
37%
16mph
Friday 4/10/20 @ 9:1 PM
✅
206kj
78rpm
42%
17mph
Wednesday 8/7/19 @ 12:48 PM
177kj
80rpm
39%
16mph
Tuesday 4/7/20 @ 9:58 PM
✅
235kj
79rpm
44%
18mph
Tuesday 3/17/20 @ 12:49 AM
178kj
79rpm
39%
16mph
Wednesday 4/1/20 @ 3:51 PM
✅
151kj
82rpm
42%
18mph
Friday 4/3/20 @ 1:9 AM
104kj
82rpm
36%
15mph
Sunday 2/23/20 @ 1:1 AM
✅
170kj
75rpm
40%
16mph
Thursday 1/30/20 @ 2:43 AM
169kj
76rpm
40%
16mph