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Shake and Bake
adk_mama
Saranac Lake NY
44 🔥
Beat bestlife74
VS
bestlife74
NC
4
Beat adk_mama
Workouts
Previous Workouts
Next Workouts
Tuesday 12/1/20 @ 9:36 PM
✅
189
kj
73
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 3/27/21 @ 4:36 PM
125
kj
62
rpm
39
%
13
mph
Friday 11/13/20 @ 9:48 PM
✅
244
kj
80
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 11/20/20 @ 9:31 PM
164
kj
71
rpm
40
%
15
mph
Tuesday 11/3/20 @ 11:38 AM
119
kj
79
rpm
39
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Share
Thursday 10/1/20 @ 9:34 AM
✅
119
kj
76
rpm
40
%
16
mph
Tuesday 6/9/20 @ 10:57 AM
250
kj
74
rpm
40
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 7/5/20 @ 5:27 PM
✅
294
kj
72
rpm
43
%
16
mph
Tuesday 6/23/20 @ 10:31 AM
✅
304
kj
71
rpm
45
%
17
mph
45 min Pop Ride
Cody Rigsby
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Share
Wednesday 6/24/20 @ 9:46 PM
276
kj
71
rpm
42
%
16
mph
Monday 6/1/20 @ 11:3 PM
✅
204
kj
78
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 6/3/20 @ 10:5 AM
165
kj
74
rpm
40
%
15
mph
Thursday 4/23/20 @ 11:29 AM
✅
237
kj
81
rpm
43
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 12:18 PM
159
kj
71
rpm
40
%
15
mph
Saturday 5/2/20 @ 1:52 PM
✅
262
kj
75
rpm
47
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Tuesday 5/5/20 @ 10:16 PM
164
kj
70
rpm
42
%
16
mph
Tuesday 4/28/20 @ 8:9 PM
✅
210
kj
82
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 11/2/19 @ 7:29 PM
128
kj
76
rpm
34
%
14
mph
Wednesday 4/1/20 @ 3:51 PM
✅
151
kj
82
rpm
42
%
18
mph
20 min Groove Ride
Cody Rigsby
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Share
Saturday 4/4/20 @ 2:6 PM
94
kj
73
rpm
38
%
15
mph
Previous Workouts
Next Workouts
adk_mama
Saranac Lake NY
44 🔥
Beat bestlife74
VS
bestlife74
NC
4
Beat adk_mama
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
189
kj
Tuesday 12/1/20
125
kj
Saturday 3/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
244
kj
Friday 11/13/20
164
kj
Friday 11/20/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
119
kj
Tuesday 11/3/20
✅
119
kj
Thursday 10/1/20
45 min Pop Ride
Cody Rigsby
View Class
Share
250
kj
Tuesday 6/9/20
✅
294
kj
Sunday 7/5/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
304
kj
Tuesday 6/23/20
276
kj
Wednesday 6/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
204
kj
Monday 6/1/20
165
kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
237
kj
Thursday 4/23/20
159
kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
262
kj
Saturday 5/2/20
164
kj
Tuesday 5/5/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Tuesday 4/28/20
128
kj
Saturday 11/2/19
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
151
kj
Wednesday 4/1/20
94
kj
Saturday 4/4/20
Previous Workouts
Next Workouts