Shake and Bake

Workouts

Tuesday 5/25/21 @ 9:31 AM
358kj
84rpm
50%
21mph
30 min Outkast Ride
Denis Morton
Thursday 1/5/23 @ 10:17 PM
48kj
36rpm
40%
9mph
Monday 5/23/22 @ 9:36 AM
333kj
82rpm
49%
21mph
30 min Harry Styles Two for One Ride
Ally & Emma
Tuesday 5/24/22 @ 12:56 AM
158kj
63rpm
44%
15mph
Thursday 7/8/21 @ 10:23 AM
222kj
81rpm
50%
21mph
20 min AFO Ride: Rosalía
Cody Rigsby
Tuesday 8/31/21 @ 4:36 PM
82kj
63rpm
39%
14mph
Wednesday 10/28/20 @ 11:3 AM
381kj
79rpm
53%
22mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 1:54 PM
161kj
71rpm
41%
15mph
Sunday 5/31/20 @ 8:16 PM
577kj
78rpm
54%
22mph
45 min BHM: Live DJ Ride
Robin Arzón
Monday 3/2/20 @ 9:52 PM
265kj
67rpm
44%
16mph
Wednesday 4/15/20 @ 10:44 AM
212kj
83rpm
49%
21mph
20 min Tabata Ride
Kendall Toole
Saturday 5/16/20 @ 3:36 PM
122kj
72rpm
42%
16mph
Friday 2/28/20 @ 10:29 AM
326kj
71rpm
53%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 2/27/20 @ 9:51 PM
195kj
61rpm
48%
16mph
Friday 1/31/20 @ 1:24 AM
347kj
79rpm
51%
21mph
30 min Guns N' Roses Ride
Olivia Amato
Monday 2/3/20 @ 12:14 AM
187kj
72rpm
41%
16mph
Thursday 11/28/19 @ 3:49 PM
543kj
80rpm
51%
21mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 12/4/19 @ 11:29 PM
215kj
76rpm
42%
16mph
Friday 10/11/19 @ 9:40 PM
359kj
79rpm
52%
21mph
30 min The Jess King Experience
Jess King
Sunday 10/13/19 @ 2:30 PM
144kj
66rpm
41%
15mph

Workouts

30 min Outkast Ride
Denis Morton
358 kj
Tuesday 5/25/21
48 kj
Thursday 1/5/23
30 min Harry Styles Two for One Ride
Ally & Emma
333 kj
Monday 5/23/22
158 kj
Tuesday 5/24/22
20 min AFO Ride: Rosalía
Cody Rigsby
222 kj
Thursday 7/8/21
82 kj
Tuesday 8/31/21
30 min Together We Ride
Robin Arzón
381 kj
Wednesday 10/28/20
161 kj
Saturday 9/12/20
45 min BHM: Live DJ Ride
Robin Arzón
577 kj
Sunday 5/31/20
265 kj
Monday 3/2/20
20 min Tabata Ride
Kendall Toole
212 kj
Wednesday 4/15/20
122 kj
Saturday 5/16/20
30 min Intervals & Arms Ride
Robin Arzón
326 kj
Friday 2/28/20
195 kj
Thursday 2/27/20
30 min Guns N' Roses Ride
Olivia Amato
347 kj
Friday 1/31/20
187 kj
Monday 2/3/20
45 min Turkey Burn Ride
Robin Arzón
543 kj
Thursday 11/28/19
215 kj
Wednesday 12/4/19
30 min The Jess King Experience
Jess King
359 kj
Friday 10/11/19
144 kj
Sunday 10/13/19