Shake and Bake
Workouts
Friday 9/30/22 @ 1:58 PM
✅
96kj
47rpm
34%
9mph
Thursday 9/15/22 @ 9:40 AM
52kj
42rpm
30%
7mph
Friday 2/5/21 @ 10:20 PM
✅
165kj
64rpm
42%
14mph
Friday 2/5/21 @ 2:58 PM
123kj
67rpm
37%
14mph
Thursday 12/31/20 @ 6:14 PM
✅
123kj
67rpm
36%
13mph
Tuesday 12/22/20 @ 2:26 PM
113kj
68rpm
35%
13mph
Friday 11/13/20 @ 11:37 AM
✅
105kj
72rpm
39%
15mph
Monday 11/9/20 @ 4:21 PM
84kj
72rpm
54%
14mph
Monday 6/29/20 @ 11:50 PM
✅
129kj
62rpm
36%
12mph
Thursday 7/2/20 @ 11:17 AM
118kj
63rpm
37%
13mph
Friday 2/28/20 @ 10:30 AM
105kj
52rpm
38%
11mph
Sunday 1/26/20 @ 2:52 PM
✅
141kj
70rpm
37%
14mph
Thursday 1/2/20 @ 11:32 AM
102kj
55rpm
32%
11mph
Thursday 1/9/20 @ 10:48 AM
✅
111kj
60rpm
37%
12mph
Tuesday 12/31/19 @ 11:40 AM
102kj
67rpm
34%
12mph
Monday 12/30/19 @ 11:59 AM
✅
158kj
72rpm
40%
15mph
Tuesday 9/24/19 @ 10:17 AM
111kj
66rpm
33%
12mph
Friday 9/20/19 @ 9:50 AM
✅
117kj
70rpm
33%
13mph
Friday 7/19/19 @ 10:10 AM
141kj
56rpm
34%
11mph
Saturday 7/20/19 @ 4:52 PM
✅
156kj
65rpm
31%
12mph
Workouts
102
kj
Tuesday 12/31/19