Shake and Bake
Workouts
Wednesday 7/7/21 @ 12:28 PM
✅
252kj
77rpm
46%
19mph
Friday 7/2/21 @ 10:29 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 2:30 PM
✅
111kj
91rpm
34%
16mph
Monday 3/22/21 @ 8:22 PM
73kj
65rpm
36%
13mph
Monday 2/15/21 @ 5:55 PM
✅
178kj
88rpm
36%
16mph
Thursday 1/28/21 @ 12:44 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 2:2 PM
✅
290kj
82rpm
47%
20mph
Sunday 12/27/20 @ 3:27 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 2:4 PM
✅
232kj
83rpm
42%
18mph
Tuesday 11/17/20 @ 2:4 AM
0kj
0rpm
56%
0mph
Tuesday 10/27/20 @ 12:21 PM
✅
282kj
90rpm
43%
19mph
Monday 10/26/20 @ 4:35 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 2:53 PM
✅
449kj
83rpm
47%
20mph
Saturday 3/21/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 12:34 PM
✅
366kj
84rpm
43%
18mph
Wednesday 7/22/20 @ 11:25 PM
167kj
33rpm
44%
8mph
Monday 2/10/20 @ 12:6 PM
✅
286kj
81rpm
40%
17mph
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 5:0 PM
186kj
89rpm
36%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
234kj
76rpm
45%
18mph
Workouts
kj
Saturday 2/8/20
186
kj
Saturday 5/16/20