Shake and Bake
Workouts
Thursday 3/26/20 @ 8:1 PM
✅
184kj
83rpm
38%
16mph
Monday 11/23/20 @ 3:58 PM
182kj
84rpm
37%
16mph
Saturday 4/25/20 @ 2:43 PM
✅
201kj
80rpm
40%
17mph
Monday 12/7/20 @ 1:41 PM
174kj
82rpm
37%
16mph
Monday 4/27/20 @ 6:9 PM
✅
335kj
93rpm
37%
17mph
Monday 10/5/20 @ 12:10 PM
248kj
88rpm
33%
15mph
Wednesday 8/26/20 @ 7:19 PM
✅
347kj
76rpm
45%
18mph
Tuesday 8/25/20 @ 11:57 AM
261kj
83rpm
37%
16mph
Monday 2/10/20 @ 3:8 AM
✅
218kj
83rpm
41%
17mph
Thursday 6/18/20 @ 12:18 PM
163kj
86rpm
35%
15mph
Wednesday 5/13/20 @ 4:8 PM
✅
331kj
86rpm
40%
18mph
Tuesday 5/12/20 @ 1:42 AM
233kj
84rpm
35%
15mph
Tuesday 4/14/20 @ 2:36 AM
✅
323kj
83rpm
41%
17mph
Tuesday 4/21/20 @ 1:21 AM
244kj
87rpm
35%
15mph
Saturday 4/4/20 @ 10:28 PM
✅
392kj
83rpm
39%
17mph
Friday 4/3/20 @ 12:47 PM
280kj
86rpm
33%
15mph
Sunday 2/2/20 @ 2:47 AM
✅
217kj
83rpm
41%
17mph
Friday 1/31/20 @ 1:17 PM
170kj
76rpm
40%
16mph
Sunday 2/10/19 @ 8:21 PM
✅
228kj
78rpm
43%
18mph
Monday 2/11/19 @ 4:52 PM
159kj
69rpm
40%
15mph
Workouts
182
kj
Monday 11/23/20
174
kj
Monday 12/7/20
163
kj
Thursday 6/18/20
233
kj
Tuesday 5/12/20
280
kj
Friday 4/3/20