Shake and Bake
Workouts
Tuesday 8/24/21 @ 11:53 PM
✅
159kj
76rpm
45%
18mph
Sunday 10/24/21 @ 3:33 AM
83kj
71rpm
35%
14mph
Wednesday 4/28/21 @ 11:25 PM
✅
256kj
72rpm
48%
19mph
Saturday 5/1/21 @ 1:20 AM
185kj
72rpm
42%
16mph
Tuesday 1/5/21 @ 10:54 PM
254kj
76rpm
46%
19mph
Tuesday 1/5/21 @ 12:57 PM
✅
278kj
77rpm
48%
19mph
Sunday 11/22/20 @ 6:25 PM
514kj
75rpm
47%
19mph
Thursday 11/26/20 @ 7:44 PM
✅
531kj
73rpm
48%
19mph
Tuesday 11/10/20 @ 10:34 PM
✅
260kj
73rpm
48%
19mph
Sunday 11/15/20 @ 9:19 PM
239kj
74rpm
46%
18mph
Friday 10/30/20 @ 1:18 AM
✅
113kj
85rpm
40%
18mph
Wednesday 11/4/20 @ 12:51 PM
105kj
82rpm
40%
17mph
Tuesday 7/21/20 @ 10:41 PM
164kj
82rpm
44%
18mph
Tuesday 7/21/20 @ 10:40 PM
✅
205kj
81rpm
48%
20mph
Saturday 7/6/19 @ 8:8 PM
✅
317kj
77rpm
43%
17mph
Sunday 3/22/20 @ 4:23 PM
288kj
76rpm
42%
16mph
Friday 1/3/20 @ 11:52 PM
✅
154kj
75rpm
46%
18mph
Tuesday 1/7/20 @ 4:46 AM
122kj
75rpm
41%
16mph
Tuesday 1/1/19 @ 1:9 PM
101kj
76rpm
38%
15mph
Sunday 12/30/18 @ 2:25 PM
✅
116kj
78rpm
39%
16mph
Workouts
239
kj
Sunday 11/15/20
288
kj
Sunday 3/22/20