Shake and Bake

Workouts

Saturday 1/8/22 @ 5:3 PM
16kj
66rpm
33%
11mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 1/18/22 @ 10:37 PM
✅
112kj
77rpm
38%
16mph
Monday 3/29/21 @ 1:55 PM
93kj
70rpm
31%
12mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:38 PM
✅
185kj
0rpm
0%
0mph
Wednesday 1/6/21 @ 4:55 PM
46kj
67rpm
34%
12mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 12:48 AM
✅
67kj
82rpm
34%
14mph

Workouts

20 min Hip Hop Ride
Kendall Toole
16 kj
Saturday 1/8/22
✅ 112 kj
Tuesday 1/18/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
93 kj
Monday 3/29/21
✅ 185 kj
Wednesday 3/17/21
15 min R&B Ride
Tunde Oyeneyin
46 kj
Wednesday 1/6/21
✅ 67 kj
Wednesday 3/17/21