Shake and Bake
Workouts
Wednesday 4/27/22 @ 1:58 PM
172kj
79rpm
38%
16mph
Tuesday 5/3/22 @ 2:53 PM
✅
193kj
81rpm
39%
16mph
Thursday 8/19/21 @ 2:38 PM
✅
183kj
79rpm
39%
16mph
Tuesday 7/27/21 @ 1:20 PM
77kj
68rpm
30%
11mph
Saturday 8/22/20 @ 12:8 PM
304kj
84rpm
39%
17mph
Thursday 7/15/21 @ 12:16 PM
✅
320kj
86rpm
39%
17mph
Wednesday 12/30/20 @ 4:50 PM
✅
107kj
78rpm
37%
15mph
Monday 1/11/21 @ 4:42 PM
99kj
73rpm
38%
15mph
Wednesday 10/7/20 @ 2:15 PM
422kj
84rpm
40%
17mph
Friday 8/21/20 @ 4:29 PM
✅
468kj
85rpm
41%
18mph
Monday 11/4/19 @ 2:27 PM
121kj
76rpm
40%
16mph
Monday 11/4/19 @ 2:24 PM
✅
133kj
78rpm
41%
17mph
Friday 11/1/19 @ 10:15 AM
103kj
41rpm
41%
9mph
Friday 11/1/19 @ 1:52 PM
✅
190kj
78rpm
41%
17mph
Thursday 7/4/19 @ 11:54 AM
309kj
79rpm
41%
17mph
Friday 7/5/19 @ 2:21 PM
✅
423kj
81rpm
47%
19mph
Friday 1/18/19 @ 6:53 PM
✅
286kj
84rpm
38%
17mph
Sunday 2/3/19 @ 4:10 PM
273kj
85rpm
37%
16mph
Thursday 11/22/18 @ 3:28 PM
334kj
82rpm
42%
17mph
Sunday 11/25/18 @ 5:14 PM
✅
348kj
88rpm
41%
18mph
Workouts
304
kj
Saturday 8/22/20
309
kj
Thursday 7/4/19