Shake and Bake
Workouts
Sunday 11/10/19 @ 5:42 PM
115kj
72rpm
41%
16mph
Tuesday 2/2/21 @ 5:30 PM
✅
187kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 4:56 AM
134kj
82rpm
40%
17mph
Saturday 4/18/20 @ 10:32 PM
✅
178kj
83rpm
44%
19mph
Tuesday 7/14/20 @ 12:11 AM
✅
325kj
82rpm
39%
17mph
Thursday 7/16/20 @ 1:36 AM
304kj
0rpm
0%
0mph
Tuesday 6/16/20 @ 4:20 AM
338kj
90rpm
39%
18mph
Sunday 6/7/20 @ 5:50 PM
✅
362kj
90rpm
40%
18mph
Sunday 6/14/20 @ 6:11 PM
431kj
85rpm
40%
17mph
Tuesday 6/9/20 @ 7:7 PM
✅
474kj
89rpm
40%
18mph
Tuesday 5/5/20 @ 3:57 AM
41kj
74rpm
35%
13mph
Saturday 3/28/20 @ 3:46 PM
✅
71kj
80rpm
41%
17mph
Wednesday 4/1/20 @ 4:53 AM
223kj
71rpm
46%
17mph
Sunday 3/29/20 @ 3:57 PM
✅
287kj
77rpm
48%
19mph
Monday 1/6/20 @ 4:41 AM
158kj
76rpm
45%
18mph
Saturday 3/28/20 @ 6:38 PM
✅
188kj
89rpm
43%
19mph
Saturday 3/21/20 @ 3:44 PM
297kj
74rpm
43%
17mph
Saturday 3/14/20 @ 10:59 PM
✅
411kj
77rpm
48%
19mph
Friday 9/27/19 @ 5:44 PM
247kj
71rpm
41%
15mph
Saturday 3/28/20 @ 4:55 PM
✅
363kj
83rpm
43%
18mph
Workouts
338
kj
Tuesday 6/16/20
431
kj
Sunday 6/14/20
297
kj
Saturday 3/21/20