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Shake and Bake
adele11
Dallas #BGM
80 π₯
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
1
Beat adele11
Workouts
Previous Workouts
Next Workouts
Sunday 7/11/21 @ 5:36 PM
β
247
kj
82
rpm
43
%
18
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 8:26 PM
150
kj
77
rpm
36
%
15
mph
Sunday 6/13/21 @ 3:19 PM
β
227
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Thursday 7/22/21 @ 4:25 PM
131
kj
74
rpm
35
%
14
mph
Saturday 4/24/21 @ 12:42 PM
β
463
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 9:1 PM
270
kj
74
rpm
36
%
14
mph
Thursday 12/3/20 @ 12:27 AM
β
239
kj
82
rpm
43
%
18
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Sunday 12/13/20 @ 1:59 AM
143
kj
75
rpm
37
%
15
mph
Thursday 7/23/20 @ 11:57 PM
β
338
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 10:4 AM
144
kj
77
rpm
30
%
12
mph
Tuesday 7/14/20 @ 12:11 AM
β
325
kj
82
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 9:58 AM
205
kj
74
rpm
34
%
14
mph
Saturday 7/11/20 @ 8:55 PM
β
350
kj
80
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 7:34 PM
169
kj
74
rpm
33
%
13
mph
Saturday 5/23/20 @ 4:8 AM
β
188
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 6/3/20 @ 12:22 AM
131
kj
76
rpm
35
%
14
mph
Friday 3/27/20 @ 4:41 AM
β
147
kj
77
rpm
44
%
17
mph
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/22/20 @ 7:53 PM
73
kj
76
rpm
32
%
13
mph
Saturday 9/14/19 @ 4:24 AM
β
97
kj
78
rpm
36
%
15
mph
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
Tuesday 9/17/19 @ 5:40 PM
95
kj
75
rpm
36
%
15
mph
Previous Workouts
Next Workouts
adele11
Dallas #BGM
80 π₯
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
1
Beat adele11
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
β
247
kj
Sunday 7/11/21
150
kj
Tuesday 3/16/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
β
227
kj
Sunday 6/13/21
131
kj
Thursday 7/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
463
kj
Saturday 4/24/21
270
kj
Monday 4/26/21
30 min Outkast Ride
Denis Morton
View Class
Share
β
239
kj
Thursday 12/3/20
143
kj
Sunday 12/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
338
kj
Thursday 7/23/20
144
kj
Friday 7/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
325
kj
Tuesday 7/14/20
205
kj
Thursday 7/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
350
kj
Saturday 7/11/20
169
kj
Monday 7/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
188
kj
Saturday 5/23/20
131
kj
Wednesday 6/3/20
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
147
kj
Friday 3/27/20
73
kj
Saturday 2/22/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
β
97
kj
Saturday 9/14/19
95
kj
Tuesday 9/17/19
Previous Workouts
Next Workouts