Shake and Bake
Workouts
Saturday 7/10/21 @ 4:36 PM
✅
254kj
73rpm
48%
18mph
Friday 11/19/21 @ 11:54 PM
218kj
65rpm
48%
17mph
Saturday 9/14/19 @ 2:19 PM
88kj
77rpm
40%
16mph
Tuesday 11/23/21 @ 11:29 PM
✅
97kj
64rpm
48%
17mph
Saturday 7/10/21 @ 4:17 PM
✅
134kj
81rpm
45%
19mph
Monday 8/2/21 @ 2:59 PM
88kj
61rpm
47%
16mph
Sunday 5/30/21 @ 6:4 PM
✅
237kj
81rpm
44%
18mph
Thursday 3/18/21 @ 6:30 PM
166kj
65rpm
44%
16mph
Saturday 3/6/21 @ 3:40 AM
✅
222kj
68rpm
47%
17mph
Friday 3/5/21 @ 12:28 AM
210kj
67rpm
47%
17mph
Friday 11/13/20 @ 11:13 PM
✅
163kj
78rpm
45%
18mph
Thursday 2/25/21 @ 12:6 AM
121kj
69rpm
44%
16mph
Saturday 8/1/20 @ 6:24 PM
✅
347kj
76rpm
45%
18mph
Thursday 8/20/20 @ 11:1 PM
210kj
61rpm
42%
14mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Tuesday 8/18/20 @ 3:42 PM
140kj
62rpm
42%
14mph
Saturday 11/16/19 @ 3:37 PM
✅
191kj
73rpm
43%
16mph
Wednesday 7/8/20 @ 10:1 PM
174kj
68rpm
43%
15mph
Saturday 6/6/20 @ 4:52 PM
✅
327kj
74rpm
44%
17mph
Sunday 4/26/20 @ 6:10 PM
245kj
70rpm
42%
15mph
Workouts
210
kj
Friday 3/5/21
245
kj
Sunday 4/26/20