Shake and Bake
Workouts
Thursday 12/10/20 @ 5:30 PM
✅
234kj
72rpm
47%
18mph
Saturday 1/15/22 @ 2:38 PM
190kj
52rpm
54%
16mph
Saturday 2/20/21 @ 9:54 PM
✅
356kj
75rpm
45%
18mph
Thursday 9/10/20 @ 2:26 AM
261kj
79rpm
38%
16mph
Monday 2/8/21 @ 12:32 AM
✅
337kj
80rpm
42%
18mph
Thursday 11/12/20 @ 2:16 AM
289kj
83rpm
38%
16mph
Sunday 9/6/20 @ 11:4 PM
✅
365kj
82rpm
43%
18mph
Wednesday 8/26/20 @ 5:31 PM
243kj
72rpm
40%
15mph
Tuesday 5/12/20 @ 4:29 AM
183kj
82rpm
39%
16mph
Friday 11/13/20 @ 3:4 AM
✅
195kj
81rpm
40%
17mph
Sunday 4/26/20 @ 6:6 PM
✅
174kj
84rpm
37%
16mph
Wednesday 9/9/20 @ 3:30 AM
161kj
86rpm
35%
15mph
Saturday 5/23/20 @ 4:8 AM
✅
188kj
92rpm
35%
16mph
Wednesday 9/2/20 @ 2:5 AM
161kj
83rpm
35%
15mph
Saturday 5/9/20 @ 4:5 AM
✅
192kj
85rpm
38%
17mph
Sunday 8/23/20 @ 7:53 PM
178kj
76rpm
40%
16mph
Sunday 5/3/20 @ 6:29 PM
✅
276kj
83rpm
38%
16mph
Saturday 8/22/20 @ 3:45 PM
242kj
74rpm
39%
15mph
Monday 7/13/20 @ 11:29 PM
✅
234kj
82rpm
43%
18mph
Friday 7/17/20 @ 3:9 AM
203kj
53rpm
56%
17mph
Workouts
289
kj
Thursday 11/12/20
183
kj
Tuesday 5/12/20
161
kj
Wednesday 9/9/20
161
kj
Wednesday 9/2/20
242
kj
Saturday 8/22/20
203
kj
Friday 7/17/20