Shake and Bake
Workouts
Sunday 7/11/21 @ 5:36 PM
✅
247kj
82rpm
43%
18mph
Saturday 4/3/21 @ 2:20 PM
170kj
84rpm
36%
16mph
Sunday 4/18/21 @ 10:40 PM
✅
229kj
85rpm
41%
18mph
Monday 6/14/21 @ 10:31 AM
166kj
78rpm
38%
16mph
Saturday 3/6/21 @ 4:14 PM
✅
345kj
82rpm
42%
18mph
Monday 4/5/21 @ 10:21 AM
252kj
82rpm
37%
16mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Sunday 12/6/20 @ 4:23 PM
166kj
62rpm
45%
15mph
Wednesday 4/22/20 @ 4:56 AM
✅
134kj
82rpm
40%
17mph
Sunday 4/19/20 @ 4:7 PM
109kj
72rpm
40%
15mph
Monday 9/2/19 @ 3:32 PM
✅
159kj
71rpm
40%
15mph
Saturday 4/18/20 @ 3:25 PM
158kj
64rpm
43%
15mph
Sunday 3/8/20 @ 4:7 PM
✅
315kj
74rpm
44%
17mph
Thursday 4/16/20 @ 10:22 AM
228kj
67rpm
42%
15mph
Wednesday 4/1/20 @ 4:53 AM
✅
223kj
71rpm
46%
17mph
Sunday 4/12/20 @ 3:13 PM
154kj
64rpm
43%
15mph
Saturday 3/21/20 @ 3:44 PM
✅
297kj
74rpm
43%
17mph
Monday 3/23/20 @ 10:43 AM
217kj
62rpm
43%
15mph
Wednesday 3/18/20 @ 4:46 AM
✅
160kj
69rpm
48%
18mph
Monday 3/16/20 @ 11:12 AM
98kj
67rpm
41%
15mph
Workouts
170
kj
Saturday 4/3/21
166
kj
Monday 6/14/21
252
kj
Monday 4/5/21