Shake and Bake

Workouts

Saturday 11/21/20 @ 10:4 PM
βœ…
215kj
72rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Sunday 2/28/21 @ 9:4 PM
βœ…
381kj
73rpm
49%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Saturday 2/20/21 @ 5:35 AM
βœ…
167kj
72rpm
48%
18mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
134kj
68rpm
45%
17mph
Friday 5/15/20 @ 1:7 AM
βœ…
189kj
91rpm
36%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 10/9/20 @ 9:46 PM
166kj
78rpm
38%
16mph
Saturday 9/12/20 @ 10:40 PM
βœ…
262kj
73rpm
48%
19mph
30 min Carnival Celebration Ride
Hannah Frankson
Friday 9/4/20 @ 5:3 PM
213kj
74rpm
44%
17mph
Sunday 1/12/20 @ 5:29 AM
134kj
76rpm
43%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 3:52 PM
βœ…
152kj
68rpm
48%
17mph
Tuesday 4/21/20 @ 4:32 AM
βœ…
249kj
71rpm
48%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 10:8 PM
209kj
68rpm
46%
17mph
Saturday 2/8/20 @ 7:30 PM
βœ…
222kj
76rpm
45%
17mph
30 min Philly Soul Ride
Jenn Sherman
Tuesday 3/17/20 @ 6:48 PM
10kj
73rpm
32%
13mph
Tuesday 1/28/20 @ 3:46 AM
βœ…
209kj
71rpm
45%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:46 PM
190kj
61rpm
47%
16mph
Saturday 10/12/19 @ 2:28 PM
92kj
80rpm
34%
14mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Friday 9/20/19 @ 11:47 PM
βœ…
107kj
74rpm
39%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 215 kj
Saturday 11/21/20
127 kj
Friday 3/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 381 kj
Sunday 2/28/21
289 kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
βœ… 167 kj
Saturday 2/20/21
134 kj
Sunday 2/7/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 189 kj
Friday 5/15/20
166 kj
Friday 10/9/20
30 min Carnival Celebration Ride
Hannah Frankson
βœ… 262 kj
Saturday 9/12/20
213 kj
Friday 9/4/20
20 min 90s Hip Hop Ride
Alex Toussaint
134 kj
Sunday 1/12/20
βœ… 152 kj
Thursday 1/2/20
30 min Hip Hop Ride
Kendall Toole
βœ… 249 kj
Tuesday 4/21/20
209 kj
Thursday 4/2/20
30 min Philly Soul Ride
Jenn Sherman
βœ… 222 kj
Saturday 2/8/20
10 kj
Tuesday 3/17/20
30 min Sundays with Love
Ally Love
βœ… 209 kj
Tuesday 1/28/20
190 kj
Sunday 1/5/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
92 kj
Saturday 10/12/19
βœ… 107 kj
Friday 9/20/19