Shake and Bake
Workouts
Monday 12/23/19 @ 3:53 PM
162kj
68rpm
42%
15mph
Saturday 7/15/23 @ 5:2 PM
✅
371kj
81rpm
51%
21mph
Tuesday 5/11/21 @ 9:57 PM
352kj
73rpm
46%
18mph
Saturday 9/11/21 @ 2:6 PM
✅
491kj
79rpm
50%
20mph
Friday 11/27/20 @ 6:43 PM
347kj
76rpm
45%
18mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Monday 8/24/20 @ 3:34 AM
371kj
75rpm
47%
18mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Saturday 8/8/20 @ 3:35 AM
226kj
79rpm
43%
18mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Saturday 6/6/20 @ 4:52 PM
327kj
74rpm
44%
17mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Sunday 2/16/20 @ 9:22 PM
229kj
73rpm
45%
18mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Saturday 2/8/20 @ 5:26 AM
150kj
66rpm
49%
18mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Thursday 12/26/19 @ 3:52 AM
✅
204kj
75rpm
43%
17mph
Tuesday 12/24/19 @ 2:22 AM
kj
rpm
%
0mph
Monday 9/2/19 @ 3:32 PM
159kj
71rpm
40%
15mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph
Workouts
352
kj
Tuesday 5/11/21
371
kj
Monday 8/24/20
327
kj
Saturday 6/6/20
150
kj
Saturday 2/8/20