Shake and Bake

Workouts

Saturday 6/5/21 @ 3:0 PM
✅
179kj
90rpm
42%
19mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:26 PM
46kj
69rpm
28%
10mph
Wednesday 12/30/20 @ 4:19 AM
✅
222kj
78rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Tuesday 12/22/20 @ 4:41 AM
✅
157kj
77rpm
45%
18mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 2:52 PM
46kj
37rpm
45%
10mph
Friday 5/29/20 @ 4:35 AM
✅
202kj
87rpm
38%
17mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Monday 11/16/20 @ 2:8 PM
38kj
28rpm
46%
8mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Friday 10/9/20 @ 1:37 PM
✅
225kj
75rpm
45%
17mph
30 min New Tracks Ride
Alex Toussaint
Sunday 10/4/20 @ 5:29 PM
49kj
31rpm
46%
9mph
Saturday 4/25/20 @ 4:50 AM
✅
223kj
75rpm
44%
17mph
30 min Hip Hop Ride
Hannah Frankson
Monday 3/2/20 @ 9:1 PM
54kj
33rpm
44%
9mph
Tuesday 3/24/20 @ 4:29 AM
✅
216kj
80rpm
41%
17mph
30 min HIIT Ride
Alex Toussaint
Saturday 3/21/20 @ 4:0 PM
81kj
41rpm
45%
11mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Sunday 2/23/20 @ 10:52 PM
✅
235kj
79rpm
44%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 2/24/20 @ 9:47 PM
70kj
37rpm
45%
10mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 179 kj
Saturday 6/5/21
46 kj
Saturday 4/10/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 222 kj
Wednesday 12/30/20
69 kj
Tuesday 12/29/20
20 min Year of Yes Ride
Robin Arzón
✅ 157 kj
Tuesday 12/22/20
46 kj
Tuesday 12/15/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
✅ 202 kj
Friday 5/29/20
38 kj
Monday 11/16/20
30 min Beyoncé Ride
Ally Love
✅ 243 kj
Saturday 11/14/20
52 kj
Friday 11/13/20
30 min New Tracks Ride
Alex Toussaint
✅ 225 kj
Friday 10/9/20
49 kj
Sunday 10/4/20
30 min Hip Hop Ride
Hannah Frankson
✅ 223 kj
Saturday 4/25/20
54 kj
Monday 3/2/20
30 min HIIT Ride
Alex Toussaint
✅ 216 kj
Tuesday 3/24/20
81 kj
Saturday 3/21/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 146 kj
Monday 3/2/20
53 kj
Sunday 2/23/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 235 kj
Sunday 2/23/20
70 kj
Monday 2/24/20