Ricky
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Shake and Bake
addismama
North Carolina
3
Beat bawdyoflaw
VS
bawdyoflaw
π½NYCβ‘οΈAlbany
39 π₯
Beat addismama
Workouts
Previous Workouts
Next Workouts
Friday 1/6/23 @ 4:46 PM
186
kj
70
rpm
42
%
16
mph
30 min AFO Ride: Migos
Alex Toussaint
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Monday 10/25/21 @ 1:19 AM
β
238
kj
71
rpm
48
%
18
mph
Friday 3/5/21 @ 12:30 AM
203
kj
78
rpm
41
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:27 AM
β
238
kj
69
rpm
49
%
18
mph
Sunday 1/24/21 @ 4:50 PM
37
kj
59
rpm
31
%
11
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 5/20/21 @ 1:1 PM
β
44
kj
80
rpm
33
%
14
mph
Monday 5/3/21 @ 3:50 PM
157
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/25/20 @ 12:15 AM
β
160
kj
73
rpm
39
%
15
mph
Friday 3/12/21 @ 2:3 AM
228
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 3/15/21 @ 9:50 PM
β
294
kj
75
rpm
42
%
17
mph
Tuesday 2/16/21 @ 2:21 AM
247
kj
90
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/18/21 @ 11:17 PM
β
288
kj
88
rpm
33
%
15
mph
Wednesday 1/27/21 @ 5:9 PM
233
kj
89
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/28/21 @ 1:16 AM
β
298
kj
85
rpm
39
%
17
mph
Saturday 1/23/21 @ 7:9 PM
279
kj
88
rpm
32
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/24/21 @ 11:7 PM
β
374
kj
82
rpm
39
%
16
mph
Saturday 1/2/21 @ 2:7 AM
135
kj
76
rpm
42
%
17
mph
20 min FTP Test Ride
Denis Morton
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Sunday 5/31/20 @ 5:24 PM
β
135
kj
82
rpm
39
%
17
mph
Wednesday 12/23/20 @ 2:44 PM
120
kj
73
rpm
41
%
16
mph
20 min Caribbean Holiday Ride
Ally Love
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Wednesday 12/23/20 @ 8:47 PM
β
153
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
addismama
North Carolina
3
Beat bawdyoflaw
VS
bawdyoflaw
π½NYCβ‘οΈAlbany
39 π₯
Beat addismama
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
186
kj
Friday 1/6/23
β
238
kj
Monday 10/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
203
kj
Friday 3/5/21
β
238
kj
Friday 3/5/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
37
kj
Sunday 1/24/21
β
44
kj
Thursday 5/20/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
157
kj
Monday 5/3/21
β
160
kj
Wednesday 11/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Friday 3/12/21
β
294
kj
Monday 3/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Tuesday 2/16/21
β
288
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Wednesday 1/27/21
β
298
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Saturday 1/23/21
β
374
kj
Sunday 1/24/21
20 min FTP Test Ride
Denis Morton
View Class
Share
135
kj
Saturday 1/2/21
β
135
kj
Sunday 5/31/20
20 min Caribbean Holiday Ride
Ally Love
View Class
Share
120
kj
Wednesday 12/23/20
β
153
kj
Wednesday 12/23/20
Previous Workouts
Next Workouts