Shake and Bake
Workouts
Friday 1/6/23 @ 4:46 PM
186kj
70rpm
42%
16mph
Friday 7/2/21 @ 9:55 PM
✅
275kj
76rpm
48%
19mph
Sunday 5/16/21 @ 3:31 PM
144kj
84rpm
34%
15mph
Monday 3/1/21 @ 9:19 PM
✅
214kj
94rpm
37%
17mph
Friday 5/14/21 @ 11:58 PM
322kj
81rpm
36%
15mph
Saturday 1/9/21 @ 12:58 PM
✅
472kj
87rpm
41%
18mph
Tuesday 3/23/21 @ 11:9 PM
192kj
76rpm
40%
16mph
Sunday 10/4/20 @ 1:21 PM
✅
210kj
78rpm
42%
17mph
Friday 3/12/21 @ 2:3 AM
228kj
82rpm
36%
15mph
Tuesday 3/2/21 @ 9:37 PM
✅
339kj
83rpm
41%
18mph
Tuesday 2/9/21 @ 5:47 PM
136kj
92rpm
31%
14mph
Tuesday 2/9/21 @ 9:18 PM
✅
204kj
90rpm
38%
17mph
Wednesday 1/27/21 @ 5:9 PM
233kj
89rpm
34%
15mph
Tuesday 1/26/21 @ 6:30 PM
✅
351kj
85rpm
41%
18mph
Wednesday 1/13/21 @ 6:13 PM
136kj
84rpm
39%
17mph
Thursday 1/14/21 @ 8:43 PM
✅
149kj
81rpm
42%
17mph
Sunday 1/3/21 @ 8:43 PM
101kj
80rpm
36%
15mph
Saturday 1/2/21 @ 1:21 PM
✅
148kj
79rpm
43%
18mph
Saturday 1/2/21 @ 2:7 AM
135kj
76rpm
42%
17mph
Wednesday 12/2/20 @ 12:19 PM
✅
198kj
79rpm
48%
20mph
Workouts
144
kj
Sunday 5/16/21
322
kj
Friday 5/14/21
228
kj
Friday 3/12/21
136
kj
Tuesday 2/9/21
233
kj
Wednesday 1/27/21
136
kj
Wednesday 1/13/21