Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
addismama
North Carolina
5
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
34 🔥
Beat addismama
Workouts
Previous Workouts
Wednesday 5/19/21 @ 9:41 PM
350
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/9/22 @ 11:20 AM
✅
461
kj
83
rpm
41
%
18
mph
Monday 6/13/22 @ 11:35 PM
195
kj
81
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/13/22 @ 8:19 PM
✅
302
kj
79
rpm
40
%
17
mph
Saturday 3/13/21 @ 3:21 PM
146
kj
86
rpm
40
%
17
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 3/26/21 @ 1:48 PM
✅
218
kj
77
rpm
51
%
21
mph
Thursday 2/4/21 @ 1:55 AM
251
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/5/21 @ 2:43 PM
✅
360
kj
77
rpm
44
%
18
mph
Thursday 5/27/21 @ 12:47 AM
223
kj
77
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 1:42 PM
✅
338
kj
80
rpm
41
%
17
mph
Friday 2/5/21 @ 6:11 PM
159
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/3/21 @ 1:42 PM
✅
224
kj
83
rpm
40
%
17
mph
Tuesday 5/4/21 @ 11:36 PM
261
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 1:31 PM
✅
325
kj
74
rpm
44
%
17
mph
Friday 3/5/21 @ 12:30 AM
203
kj
78
rpm
41
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Tuesday 4/6/21 @ 1:38 PM
✅
275
kj
71
rpm
50
%
19
mph
Thursday 1/28/21 @ 5:51 PM
145
kj
93
rpm
31
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 3:33 PM
✅
205
kj
75
rpm
42
%
17
mph
Previous Workouts
addismama
North Carolina
5
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
34 🔥
Beat addismama
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Wednesday 5/19/21
✅
461
kj
Saturday 7/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
195
kj
Monday 6/13/22
✅
302
kj
Monday 6/13/22
20 min FTP Test Ride
Denis Morton
View Class
Share
146
kj
Saturday 3/13/21
✅
218
kj
Friday 3/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
251
kj
Thursday 2/4/21
✅
360
kj
Wednesday 5/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
223
kj
Thursday 5/27/21
✅
338
kj
Monday 5/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
159
kj
Friday 2/5/21
✅
224
kj
Thursday 6/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Tuesday 5/4/21
✅
325
kj
Tuesday 5/4/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
203
kj
Friday 3/5/21
✅
275
kj
Tuesday 4/6/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
145
kj
Thursday 1/28/21
✅
205
kj
Thursday 1/21/21
Previous Workouts