Shake and Bake

Workouts

Thursday 5/27/21 @ 12:47 AM
223kj
77rpm
33%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 5/27/21 @ 10:32 PM
✅
241kj
72rpm
39%
15mph
Tuesday 5/4/21 @ 11:36 PM
✅
261kj
84rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/7/21 @ 11:25 AM
247kj
72rpm
39%
15mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
223 kj
Thursday 5/27/21
✅ 241 kj
Thursday 5/27/21
45 min Power Zone Ride
Matt Wilpers
✅ 261 kj
Tuesday 5/4/21
247 kj
Friday 5/7/21