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Shake and Bake
addismama
North Carolina
35 🔥
Beat 901bikerchick
VS
901bikerchick
MEMPHIS, TN #BGM 💗💚
6
Beat addismama
Workouts
Previous Workouts
Next Workouts
Saturday 4/15/23 @ 12:28 PM
✅
132
kj
88
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/23/23 @ 8:35 PM
112
kj
69
rpm
35
%
13
mph
Friday 1/6/23 @ 4:46 PM
✅
186
kj
70
rpm
42
%
16
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Sunday 7/11/21 @ 3:21 PM
125
kj
65
rpm
38
%
13
mph
Thursday 5/27/21 @ 12:47 AM
✅
223
kj
77
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 5/29/20 @ 10:17 AM
204
kj
72
rpm
35
%
14
mph
Wednesday 5/19/21 @ 9:41 PM
✅
350
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/14/20 @ 5:57 PM
317
kj
74
rpm
38
%
15
mph
Friday 5/14/21 @ 11:58 PM
✅
322
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 10:33 AM
305
kj
73
rpm
38
%
15
mph
Sunday 5/2/21 @ 11:51 PM
✅
321
kj
87
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:59 PM
314
kj
75
rpm
38
%
15
mph
Thursday 1/28/21 @ 5:51 PM
145
kj
93
rpm
31
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:27 PM
✅
154
kj
73
rpm
38
%
15
mph
Wednesday 1/27/21 @ 5:9 PM
✅
233
kj
89
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/23/19 @ 9:35 AM
164
kj
73
rpm
33
%
13
mph
Sunday 1/24/21 @ 5:2 PM
✅
192
kj
84
rpm
39
%
17
mph
30 min Sundays with Love
Ally Love
View Class
Share
Monday 1/25/21 @ 9:58 AM
130
kj
75
rpm
36
%
14
mph
Saturday 1/23/21 @ 7:9 PM
✅
279
kj
88
rpm
32
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 12:5 PM
271
kj
73
rpm
37
%
14
mph
Previous Workouts
Next Workouts
addismama
North Carolina
35 🔥
Beat 901bikerchick
VS
901bikerchick
MEMPHIS, TN #BGM 💗💚
6
Beat addismama
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
132
kj
Saturday 4/15/23
112
kj
Thursday 3/23/23
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
186
kj
Friday 1/6/23
125
kj
Sunday 7/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
223
kj
Thursday 5/27/21
204
kj
Friday 5/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Wednesday 5/19/21
317
kj
Saturday 11/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
322
kj
Friday 5/14/21
305
kj
Monday 1/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Sunday 5/2/21
314
kj
Saturday 2/27/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
145
kj
Thursday 1/28/21
✅
154
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Wednesday 1/27/21
164
kj
Wednesday 10/23/19
30 min Sundays with Love
Ally Love
View Class
Share
✅
192
kj
Sunday 1/24/21
130
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Saturday 1/23/21
271
kj
Saturday 4/18/20
Previous Workouts
Next Workouts