Shake and Bake
Workouts
Sunday 5/16/21 @ 3:31 PM
144kj
84rpm
34%
15mph
Wednesday 10/7/20 @ 12:36 PM
✅
189kj
92rpm
35%
16mph
Friday 5/14/21 @ 11:58 PM
322kj
81rpm
36%
15mph
Thursday 5/13/21 @ 11:17 PM
✅
381kj
87rpm
37%
16mph
Monday 5/3/21 @ 3:50 PM
157kj
86rpm
34%
15mph
Monday 5/3/21 @ 4:36 PM
✅
209kj
86rpm
39%
17mph
Sunday 4/18/21 @ 10:17 PM
238kj
82rpm
35%
15mph
Tuesday 4/20/21 @ 10:42 PM
✅
268kj
85rpm
37%
16mph
Wednesday 3/31/21 @ 10:11 PM
233kj
81rpm
36%
15mph
Thursday 12/17/20 @ 2:9 PM
✅
263kj
83rpm
38%
16mph
Friday 3/12/21 @ 2:3 AM
228kj
82rpm
36%
15mph
Wednesday 3/10/21 @ 12:3 PM
✅
261kj
83rpm
38%
16mph
Thursday 2/25/21 @ 1:48 AM
331kj
90rpm
34%
16mph
Monday 2/22/21 @ 4:22 PM
✅
415kj
90rpm
38%
17mph
Tuesday 2/9/21 @ 5:47 PM
136kj
92rpm
31%
14mph
Saturday 2/6/21 @ 4:30 PM
✅
172kj
92rpm
34%
16mph
Wednesday 1/27/21 @ 5:9 PM
233kj
89rpm
34%
15mph
Thursday 1/28/21 @ 2:38 PM
✅
298kj
87rpm
38%
17mph
Saturday 1/2/21 @ 2:7 AM
135kj
76rpm
42%
17mph
Tuesday 10/6/20 @ 12:44 PM
✅
180kj
87rpm
43%
19mph
Workouts
144
kj
Sunday 5/16/21
322
kj
Friday 5/14/21
157
kj
Monday 5/3/21
238
kj
Sunday 4/18/21
233
kj
Wednesday 3/31/21
228
kj
Friday 3/12/21
136
kj
Tuesday 2/9/21
233
kj
Wednesday 1/27/21