Shake and Bake
Workouts
Tuesday 3/30/21 @ 11:59 AM
331kj
87rpm
47%
21mph
Sunday 11/7/21 @ 10:21 PM
✅
384kj
87rpm
50%
22mph
Saturday 1/16/21 @ 9:48 AM
435kj
82rpm
46%
20mph
Friday 3/26/21 @ 1:15 PM
✅
583kj
81rpm
51%
21mph
Friday 10/9/20 @ 6:55 PM
462kj
82rpm
47%
20mph
Tuesday 3/30/21 @ 12:1 AM
✅
614kj
82rpm
53%
22mph
Monday 12/7/20 @ 10:17 PM
249kj
78rpm
44%
18mph
Saturday 12/12/20 @ 7:40 PM
✅
368kj
92rpm
46%
21mph
Monday 11/23/20 @ 1:9 PM
611kj
83rpm
52%
22mph
Monday 11/23/20 @ 11:22 PM
✅
612kj
85rpm
51%
22mph
Friday 11/13/20 @ 12:51 PM
342kj
79rpm
51%
21mph
Sunday 11/15/20 @ 6:11 PM
✅
376kj
89rpm
48%
22mph
Saturday 8/22/20 @ 11:57 AM
708kj
85rpm
49%
21mph
Saturday 11/14/20 @ 10:34 PM
✅
806kj
81rpm
53%
22mph
Wednesday 1/22/20 @ 11:46 AM
510kj
77rpm
51%
21mph
Friday 1/24/20 @ 3:11 PM
✅
518kj
86rpm
48%
21mph
Thursday 1/3/19 @ 9:16 PM
✅
510kj
80rpm
50%
21mph
Wednesday 1/16/19 @ 2:0 AM
450kj
80rpm
48%
20mph
Tuesday 12/4/18 @ 6:14 PM
✅
250kj
79rpm
44%
19mph
Monday 12/3/18 @ 4:25 PM
229kj
90rpm
38%
17mph
Workouts
331
kj
Tuesday 3/30/21
249
kj
Monday 12/7/20
342
kj
Friday 11/13/20
708
kj
Saturday 8/22/20
510
kj
Wednesday 1/22/20
450
kj
Wednesday 1/16/19
229
kj
Monday 12/3/18