Shake and Bake
Workouts
Thursday 10/28/21 @ 11:50 AM
312kj
77rpm
49%
20mph
Wednesday 10/27/21 @ 10:57 PM
✅
327kj
85rpm
48%
20mph
Saturday 11/21/20 @ 12:58 PM
✅
797kj
87rpm
50%
22mph
Thursday 7/22/21 @ 10:4 PM
616kj
90rpm
44%
20mph
Tuesday 11/17/20 @ 12:42 PM
✅
479kj
81rpm
48%
20mph
Thursday 5/27/21 @ 10:32 PM
436kj
80rpm
47%
20mph
Tuesday 5/11/21 @ 12:17 PM
✅
185kj
89rpm
43%
19mph
Sunday 5/9/21 @ 6:13 PM
145kj
78rpm
42%
17mph
Saturday 4/24/21 @ 11:29 AM
✅
738kj
90rpm
48%
22mph
Saturday 4/24/21 @ 7:17 PM
571kj
83rpm
46%
19mph
Saturday 4/3/21 @ 11:30 AM
✅
572kj
78rpm
48%
20mph
Saturday 4/3/21 @ 3:55 PM
545kj
81rpm
46%
19mph
Tuesday 2/23/21 @ 12:57 PM
✅
449kj
85rpm
46%
20mph
Tuesday 2/23/21 @ 11:4 PM
375kj
82rpm
43%
18mph
Friday 2/21/20 @ 12:51 PM
✅
641kj
89rpm
51%
23mph
Saturday 7/20/19 @ 9:45 PM
497kj
80rpm
49%
20mph
Monday 1/20/20 @ 3:28 PM
✅
408kj
90rpm
49%
22mph
Saturday 1/25/20 @ 9:31 PM
236kj
88rpm
40%
18mph
Monday 11/5/18 @ 12:20 PM
529kj
85rpm
49%
21mph
Saturday 11/3/18 @ 7:41 PM
✅
546kj
78rpm
52%
21mph
Workouts
312
kj
Thursday 10/28/21
616
kj
Thursday 7/22/21
436
kj
Thursday 5/27/21
571
kj
Saturday 4/24/21
545
kj
Saturday 4/3/21
375
kj
Tuesday 2/23/21
236
kj
Saturday 1/25/20