Shake and Bake
Workouts
Wednesday 11/30/22 @ 7:39 AM
✅
667kj
84rpm
53%
23mph
Monday 7/20/20 @ 4:37 PM
521kj
81rpm
49%
21mph
Saturday 2/20/21 @ 8:52 AM
✅
901kj
86rpm
53%
23mph
Saturday 2/20/21 @ 1:3 PM
817kj
90rpm
49%
22mph
Thursday 12/24/20 @ 9:35 AM
✅
646kj
82rpm
53%
22mph
Tuesday 11/10/20 @ 12:28 PM
538kj
86rpm
47%
21mph
Wednesday 12/8/21 @ 7:51 AM
✅
634kj
89rpm
51%
23mph
Tuesday 1/4/22 @ 11:26 AM
434kj
84rpm
45%
20mph
Thursday 11/18/21 @ 7:21 AM
✅
632kj
89rpm
50%
23mph
Tuesday 5/11/21 @ 5:34 PM
583kj
89rpm
50%
23mph
Monday 10/18/21 @ 6:50 AM
✅
658kj
89rpm
51%
23mph
Wednesday 2/10/21 @ 4:3 PM
558kj
92rpm
47%
22mph
Tuesday 9/22/20 @ 7:18 AM
✅
151kj
94rpm
50%
23mph
Saturday 6/12/21 @ 9:59 AM
129kj
91rpm
48%
22mph
Friday 5/31/19 @ 7:31 AM
639kj
92rpm
48%
22mph
Tuesday 6/1/21 @ 5:16 PM
✅
649kj
79rpm
54%
22mph
Wednesday 2/24/21 @ 5:59 PM
✅
912kj
86rpm
53%
23mph
Saturday 10/17/20 @ 11:58 AM
775kj
80rpm
52%
22mph
Friday 11/13/20 @ 7:25 AM
✅
137kj
90rpm
50%
22mph
Tuesday 11/3/20 @ 9:3 AM
104kj
92rpm
43%
20mph
Workouts
434
kj
Tuesday 1/4/22
583
kj
Tuesday 5/11/21
558
kj
Wednesday 2/10/21
775
kj
Saturday 10/17/20