Shake and Bake
VS
Workouts
Wednesday 7/20/22 @ 6:10 AM
✅
410kj
89rpm
50%
22mph
Sunday 9/11/22 @ 1:18 PM
302kj
75rpm
50%
20mph
Wednesday 3/16/22 @ 8:23 AM
✅
453kj
88rpm
52%
23mph
Sunday 3/20/22 @ 11:41 AM
384kj
79rpm
53%
22mph
Sunday 3/6/22 @ 9:52 AM
✅
442kj
90rpm
51%
23mph
Saturday 3/5/22 @ 11:44 AM
380kj
80rpm
52%
22mph
Saturday 1/15/22 @ 9:40 AM
✅
287kj
85rpm
53%
23mph
Sunday 2/27/22 @ 4:13 PM
251kj
81rpm
52%
22mph
Thursday 4/22/21 @ 6:38 AM
✅
453kj
94rpm
50%
23mph
Thursday 1/7/21 @ 6:35 PM
362kj
82rpm
50%
21mph
Monday 9/14/20 @ 6:6 AM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 5:46 PM
✅
373kj
81rpm
51%
22mph
Wednesday 9/2/20 @ 7:31 AM
✅
523kj
73rpm
63%
24mph
Wednesday 9/2/20 @ 5:38 PM
373kj
77rpm
53%
22mph
Wednesday 7/15/20 @ 6:53 AM
✅
411kj
91rpm
49%
22mph
Friday 6/26/20 @ 5:24 PM
373kj
88rpm
49%
22mph
Wednesday 6/24/20 @ 6:55 AM
✅
444kj
89rpm
51%
23mph
Tuesday 2/18/20 @ 6:10 PM
291kj
85rpm
45%
20mph
addahill
London 🇬🇧
38
🔥
VS
adrianldn
🇬🇧 Stockwell 🇬🇧
1
Workouts
302
kj
Sunday 9/11/22
384
kj
Sunday 3/20/22
380
kj
Saturday 3/5/22
362
kj
Thursday 1/7/21
kj
Monday 9/14/20
373
kj
Wednesday 9/2/20
373
kj
Friday 6/26/20