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Shake and Bake
addad
Orlando
43 🔥
Beat wendycasey
VS
wendycasey
Chgo to Paris, TN
14
Beat addad
Workouts
Previous Workouts
Next Workouts
Monday 5/18/20 @ 6:27 PM
✅
467
kj
92
rpm
52
%
23
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 12/30/20 @ 3:28 PM
282
kj
78
rpm
47
%
19
mph
Sunday 12/18/22 @ 9:47 PM
✅
436
kj
91
rpm
50
%
23
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 12/26/22 @ 5:29 PM
192
kj
74
rpm
42
%
17
mph
Friday 12/10/21 @ 3:36 AM
✅
378
kj
85
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/18/21 @ 1:26 PM
257
kj
79
rpm
45
%
19
mph
Tuesday 6/30/20 @ 12:17 AM
✅
377
kj
92
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/16/20 @ 1:55 PM
250
kj
89
rpm
41
%
18
mph
Saturday 1/2/21 @ 5:26 PM
✅
676
kj
89
rpm
53
%
23
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Friday 12/25/20 @ 2:59 PM
387
kj
72
rpm
49
%
19
mph
Sunday 11/15/20 @ 1:32 PM
✅
445
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 2:29 PM
412
kj
78
rpm
45
%
18
mph
Saturday 7/25/20 @ 3:5 PM
✅
1156
kj
87
rpm
59
%
26
mph
60 min Climb Ride
Christine D'Ercole
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Wednesday 6/3/20 @ 2:42 PM
561
kj
72
rpm
51
%
19
mph
Monday 6/15/20 @ 7:26 PM
✅
503
kj
93
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/22/20 @ 4:29 PM
205
kj
79
rpm
41
%
17
mph
Tuesday 1/8/19 @ 1:59 AM
✅
109
kj
83
rpm
49
%
20
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 2/19/20 @ 4:7 PM
75
kj
85
rpm
40
%
18
mph
Saturday 1/11/20 @ 10:29 PM
✅
752
kj
90
rpm
54
%
24
mph
45 min Sweat Steady Ride
Jess King
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Saturday 12/14/19 @ 4:21 PM
297
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
addad
Orlando
43 🔥
Beat wendycasey
VS
wendycasey
Chgo to Paris, TN
14
Beat addad
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
467
kj
Monday 5/18/20
282
kj
Wednesday 12/30/20
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
436
kj
Sunday 12/18/22
192
kj
Monday 12/26/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
378
kj
Friday 12/10/21
257
kj
Thursday 11/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Tuesday 6/30/20
250
kj
Tuesday 6/16/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
676
kj
Saturday 1/2/21
387
kj
Friday 12/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
445
kj
Sunday 11/15/20
412
kj
Saturday 11/14/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
1156
kj
Saturday 7/25/20
561
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Monday 6/15/20
205
kj
Wednesday 1/22/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
109
kj
Tuesday 1/8/19
75
kj
Wednesday 2/19/20
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
752
kj
Saturday 1/11/20
297
kj
Saturday 12/14/19
Previous Workouts
Next Workouts