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Shake and Bake
addad
Orlando
95 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
13
Beat addad
Workouts
Previous Workouts
Next Workouts
Monday 2/21/22 @ 11:59 PM
β
722
kj
95
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/26/20 @ 1:27 AM
301
kj
80
rpm
40
%
17
mph
Sunday 6/27/21 @ 6:1 PM
β
595
kj
97
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/23/21 @ 9:59 PM
141
kj
74
rpm
31
%
12
mph
Wednesday 1/6/21 @ 11:1 AM
β
737
kj
97
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 1/29/21 @ 1:0 AM
107
kj
65
rpm
28
%
10
mph
Tuesday 1/19/21 @ 11:2 AM
β
734
kj
99
rpm
50
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:16 AM
284
kj
80
rpm
40
%
16
mph
Sunday 1/10/21 @ 12:43 AM
β
417
kj
95
rpm
49
%
23
mph
30 min Whitney Houston Ride
Ally Love
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Share
Sunday 7/5/20 @ 9:7 PM
173
kj
76
rpm
40
%
16
mph
Friday 9/18/20 @ 11:8 PM
β
1202
kj
97
rpm
56
%
26
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 12:10 AM
422
kj
77
rpm
42
%
17
mph
Friday 9/18/20 @ 1:48 AM
β
844
kj
95
rpm
54
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 1:35 AM
310
kj
80
rpm
41
%
17
mph
Sunday 8/23/20 @ 3:53 PM
β
496
kj
93
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 7/5/20 @ 1:12 AM
183
kj
84
rpm
38
%
16
mph
Sunday 6/28/20 @ 5:25 PM
β
746
kj
94
rpm
52
%
24
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 4/19/20 @ 3:28 PM
246
kj
77
rpm
39
%
16
mph
Tuesday 5/5/20 @ 2:43 PM
β
302
kj
89
rpm
44
%
20
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Saturday 5/2/20 @ 9:42 PM
176
kj
73
rpm
41
%
16
mph
Previous Workouts
Next Workouts
addad
Orlando
95 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
13
Beat addad
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
722
kj
Monday 2/21/22
301
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
595
kj
Sunday 6/27/21
141
kj
Friday 7/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
737
kj
Wednesday 1/6/21
107
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
734
kj
Tuesday 1/19/21
284
kj
Tuesday 1/19/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
417
kj
Sunday 1/10/21
173
kj
Sunday 7/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1202
kj
Friday 9/18/20
422
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
844
kj
Friday 9/18/20
310
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
496
kj
Sunday 8/23/20
183
kj
Sunday 7/5/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
746
kj
Sunday 6/28/20
246
kj
Sunday 4/19/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
302
kj
Tuesday 5/5/20
176
kj
Saturday 5/2/20
Previous Workouts
Next Workouts