Shake and Bake

Workouts

Wednesday 6/17/20 @ 10:46 AM
✅
501kj
92rpm
53%
24mph
30 min Rocky Horror Show Ride
Jess King
Monday 10/10/22 @ 1:26 PM
157kj
71rpm
40%
15mph
Tuesday 1/25/22 @ 11:27 PM
✅
549kj
101rpm
52%
25mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/9/22 @ 4:28 PM
138kj
71rpm
38%
14mph
Wednesday 6/16/21 @ 2:16 AM
✅
516kj
98rpm
51%
24mph
30 min Pop Ride
Olivia Amato
Saturday 5/1/21 @ 1:42 PM
188kj
68rpm
44%
16mph
Sunday 1/31/21 @ 5:43 PM
✅
222kj
92rpm
51%
23mph
15 min R&B Ride
Alex Toussaint
Saturday 11/28/20 @ 1:14 PM
84kj
76rpm
39%
16mph
Thursday 1/21/21 @ 1:32 PM
✅
211kj
88rpm
52%
23mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 12/30/20 @ 12:53 PM
86kj
78rpm
39%
16mph
Saturday 1/16/21 @ 6:29 PM
✅
576kj
101rpm
54%
26mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/18/21 @ 12:23 PM
144kj
73rpm
37%
14mph
Sunday 1/10/21 @ 6:27 PM
✅
199kj
100rpm
45%
22mph
15 min Low Impact Ride
Olivia Amato
Thursday 1/7/21 @ 12:10 PM
83kj
78rpm
38%
15mph
Saturday 12/19/20 @ 4:43 PM
✅
489kj
89rpm
54%
24mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 12:48 PM
159kj
74rpm
39%
15mph

Workouts

30 min Rocky Horror Show Ride
Jess King
✅ 501 kj
Wednesday 6/17/20
157 kj
Monday 10/10/22
30 min Pop Ride
Cody Rigsby
✅ 549 kj
Tuesday 1/25/22
138 kj
Wednesday 2/9/22
30 min Pop Ride
Olivia Amato
✅ 516 kj
Wednesday 6/16/21
188 kj
Saturday 5/1/21
15 min R&B Ride
Alex Toussaint
✅ 222 kj
Sunday 1/31/21
84 kj
Saturday 11/28/20
15 min R&B Ride
Tunde Oyeneyin
✅ 211 kj
Thursday 1/21/21
86 kj
Wednesday 12/30/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 576 kj
Saturday 1/16/21
144 kj
Monday 1/18/21
15 min Low Impact Ride
Olivia Amato
✅ 199 kj
Sunday 1/10/21
83 kj
Thursday 1/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 489 kj
Saturday 12/19/20
159 kj
Tuesday 12/22/20