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Shake and Bake
addad
Orlando
31 🔥
Beat armyprofessor
VS
armyprofessor
Oklahoma City
4
Beat addad
Workouts
Previous Workouts
Sunday 6/6/21 @ 5:55 PM
✅
759
kj
94
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/26/23 @ 1:12 PM
85
kj
35
rpm
43
%
9
mph
Wednesday 7/28/21 @ 1:30 AM
✅
237
kj
89
rpm
47
%
21
mph
20 min Recovery Ride
Kendall Toole
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Share
Tuesday 8/9/22 @ 10:59 AM
38
kj
36
rpm
42
%
9
mph
Saturday 3/13/21 @ 8:50 PM
✅
449
kj
97
rpm
58
%
27
mph
20 min FTP Test Ride
Denis Morton
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Share
Tuesday 3/29/22 @ 9:42 AM
70
kj
71
rpm
34
%
13
mph
Wednesday 3/2/22 @ 11:20 AM
✅
186
kj
104
rpm
49
%
24
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 3/14/22 @ 9:39 AM
41
kj
28
rpm
39
%
7
mph
Saturday 8/21/21 @ 3:8 PM
✅
419
kj
100
rpm
47
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 8/25/21 @ 11:33 AM
kj
rpm
%
0
mph
Previous Workouts
addad
Orlando
31 🔥
Beat armyprofessor
VS
armyprofessor
Oklahoma City
4
Beat addad
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
759
kj
Sunday 6/6/21
85
kj
Tuesday 12/26/23
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
237
kj
Wednesday 7/28/21
38
kj
Tuesday 8/9/22
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
449
kj
Saturday 3/13/21
70
kj
Tuesday 3/29/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
186
kj
Wednesday 3/2/22
41
kj
Monday 3/14/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
419
kj
Saturday 8/21/21
kj
Wednesday 8/25/21
Previous Workouts