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Shake and Bake
addad
Orlando
255 🔥
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
25
Beat addad
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 6:28 PM
✅
679
kj
100
rpm
58
%
27
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 3/27/22 @ 2:37 PM
201
kj
68
rpm
45
%
17
mph
Sunday 2/21/21 @ 5:21 PM
✅
425
kj
95
rpm
48
%
23
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/21/21 @ 5:21 PM
216
kj
66
rpm
48
%
17
mph
Saturday 3/14/20 @ 5:48 PM
✅
75
kj
92
rpm
52
%
23
mph
5 min Intro to Climb
Cody Rigsby
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Sunday 4/19/20 @ 4:1 PM
39
kj
84
rpm
42
%
18
mph
Sunday 6/7/20 @ 8:43 PM
✅
205
kj
83
rpm
53
%
22
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 6/2/20 @ 3:13 PM
151
kj
67
rpm
54
%
20
mph
Sunday 11/22/20 @ 5:52 PM
✅
151
kj
83
rpm
56
%
23
mph
10 min Climb Ride
Kendall Toole
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Sunday 11/22/20 @ 5:51 PM
69
kj
49
rpm
57
%
17
mph
Sunday 11/15/20 @ 5:54 PM
✅
234
kj
94
rpm
51
%
23
mph
15 min Latin Ride
Hannah Corbin
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Thursday 8/27/20 @ 11:17 PM
107
kj
72
rpm
45
%
17
mph
Sunday 10/25/20 @ 3:11 PM
✅
266
kj
88
rpm
55
%
24
mph
15 min Classic Rock Ride
Erik Jäger
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Thursday 10/22/20 @ 9:16 AM
68
kj
71
rpm
38
%
14
mph
Sunday 10/4/20 @ 4:25 PM
✅
233
kj
98
rpm
49
%
24
mph
15 min 90s Hip Hop Ride
Emma Lovewell
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Thursday 10/1/20 @ 10:44 AM
91
kj
66
rpm
45
%
16
mph
Sunday 9/13/20 @ 3:54 PM
✅
460
kj
88
rpm
54
%
23
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Sunday 9/13/20 @ 3:57 PM
213
kj
72
rpm
45
%
17
mph
Sunday 6/28/20 @ 4:0 PM
✅
405
kj
95
rpm
56
%
26
mph
20 min Pop Ride
Erik Jäger
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Share
Sunday 6/28/20 @ 3:59 PM
159
kj
72
rpm
47
%
18
mph
Previous Workouts
Next Workouts
addad
Orlando
255 🔥
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
25
Beat addad
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
679
kj
Saturday 1/30/21
201
kj
Sunday 3/27/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Sunday 2/21/21
216
kj
Sunday 2/21/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
75
kj
Saturday 3/14/20
39
kj
Sunday 4/19/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
205
kj
Sunday 6/7/20
151
kj
Tuesday 6/2/20
10 min Climb Ride
Kendall Toole
View Class
Share
✅
151
kj
Sunday 11/22/20
69
kj
Sunday 11/22/20
15 min Latin Ride
Hannah Corbin
View Class
Share
✅
234
kj
Sunday 11/15/20
107
kj
Thursday 8/27/20
15 min Classic Rock Ride
Erik Jäger
View Class
Share
✅
266
kj
Sunday 10/25/20
68
kj
Thursday 10/22/20
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
233
kj
Sunday 10/4/20
91
kj
Thursday 10/1/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
460
kj
Sunday 9/13/20
213
kj
Sunday 9/13/20
20 min Pop Ride
Erik Jäger
View Class
Share
✅
405
kj
Sunday 6/28/20
159
kj
Sunday 6/28/20
Previous Workouts
Next Workouts