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Shake and Bake
addad
Orlando
78 π₯
Beat 5150ncali
VS
5150ncali
RecallGascon
4
Beat addad
Workouts
Previous Workouts
Next Workouts
Monday 3/20/23 @ 10:2 PM
β
244
kj
90
rpm
47
%
21
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 11/9/23 @ 3:3 PM
174
kj
0
rpm
0
%
0
mph
Sunday 4/12/20 @ 4:6 PM
β
1541
kj
97
rpm
52
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/7/21 @ 2:56 PM
366
kj
73
rpm
34
%
13
mph
Saturday 2/20/21 @ 5:54 PM
β
451
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 3:41 AM
176
kj
75
rpm
26
%
11
mph
Tuesday 1/19/21 @ 11:2 AM
β
734
kj
99
rpm
50
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:48 PM
136
kj
73
rpm
28
%
11
mph
Sunday 1/17/21 @ 5:44 PM
β
180
kj
95
rpm
54
%
25
mph
10 min Low Impact Ride
Robin ArzΓ³n
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Thursday 9/24/20 @ 12:12 PM
20
kj
82
rpm
22
%
10
mph
Wednesday 11/25/20 @ 11:47 PM
β
119
kj
92
rpm
46
%
21
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 12/2/20 @ 4:55 PM
20
kj
68
rpm
24
%
9
mph
Sunday 2/2/20 @ 9:4 PM
β
295
kj
91
rpm
58
%
26
mph
15 min Classic Rock Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 4:35 AM
82
kj
90
rpm
33
%
15
mph
Saturday 2/22/20 @ 10:54 PM
β
604
kj
86
rpm
61
%
26
mph
30 min Country Ride
Hannah Corbin
View Class
Share
Saturday 4/18/20 @ 6:42 PM
192
kj
80
rpm
40
%
17
mph
Tuesday 12/17/19 @ 1:25 AM
β
764
kj
87
rpm
56
%
24
mph
45 min 80s Ride
Denis Morton
View Class
Share
Tuesday 12/17/19 @ 1:29 AM
132
kj
69
rpm
31
%
12
mph
Tuesday 12/3/19 @ 1:31 AM
kj
rpm
%
0
mph
30 min Pop Ride
Olivia Amato
View Class
Share
Monday 12/2/19 @ 4:39 PM
β
89
kj
80
rpm
33
%
14
mph
Previous Workouts
Next Workouts
addad
Orlando
78 π₯
Beat 5150ncali
VS
5150ncali
RecallGascon
4
Beat addad
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
β
244
kj
Monday 3/20/23
174
kj
Thursday 11/9/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1541
kj
Sunday 4/12/20
366
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
451
kj
Saturday 2/20/21
176
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
734
kj
Tuesday 1/19/21
136
kj
Monday 1/18/21
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
180
kj
Sunday 1/17/21
20
kj
Thursday 9/24/20
10 min Low Impact Ride
Denis Morton
View Class
Share
β
119
kj
Wednesday 11/25/20
20
kj
Wednesday 12/2/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
β
295
kj
Sunday 2/2/20
82
kj
Friday 5/15/20
30 min Country Ride
Hannah Corbin
View Class
Share
β
604
kj
Saturday 2/22/20
192
kj
Saturday 4/18/20
45 min 80s Ride
Denis Morton
View Class
Share
β
764
kj
Tuesday 12/17/19
132
kj
Tuesday 12/17/19
30 min Pop Ride
Olivia Amato
View Class
Share
kj
Tuesday 12/3/19
β
89
kj
Monday 12/2/19
Previous Workouts
Next Workouts