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Shake and Bake
addad
Orlando
31 🔥
Beat 2sexy4mybike
VS
2sexy4mybike
Boston 💪🏽
22
Beat addad
Workouts
Previous Workouts
Next Workouts
Thursday 3/9/23 @ 2:38 AM
171
kj
90
rpm
41
%
19
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 2/21/23 @ 10:27 PM
✅
205
kj
82
rpm
47
%
20
mph
Tuesday 1/17/23 @ 12:14 AM
214
kj
87
rpm
46
%
20
mph
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
Monday 1/9/23 @ 11:49 PM
✅
228
kj
81
rpm
49
%
21
mph
Friday 2/11/22 @ 7:14 PM
✅
465
kj
98
rpm
49
%
23
mph
30 min 2000s Ride
Kendall Toole
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Wednesday 2/9/22 @ 11:25 PM
377
kj
78
rpm
53
%
21
mph
Thursday 1/23/20 @ 3:50 AM
✅
373
kj
94
rpm
55
%
25
mph
20 min FTP Test Ride
Olivia Amato
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Friday 12/24/21 @ 5:44 PM
229
kj
91
rpm
46
%
21
mph
Sunday 1/10/21 @ 4:56 PM
✅
572
kj
96
rpm
55
%
25
mph
30 min 2000s Ride
Emma Lovewell
View Class
Share
Sunday 1/10/21 @ 4:54 PM
514
kj
82
rpm
58
%
24
mph
Wednesday 9/23/20 @ 3:34 PM
✅
731
kj
93
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 8/13/20 @ 9:10 PM
515
kj
88
rpm
45
%
20
mph
Monday 4/13/20 @ 1:25 AM
kj
rpm
%
0
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
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Thursday 8/27/20 @ 2:49 PM
✅
196
kj
86
rpm
38
%
17
mph
Saturday 6/13/20 @ 4:50 PM
✅
1028
kj
97
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 6:0 PM
745
kj
92
rpm
47
%
22
mph
Sunday 4/5/20 @ 7:3 PM
✅
684
kj
92
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 3:30 PM
582
kj
92
rpm
48
%
22
mph
Thursday 5/21/20 @ 7:37 PM
✅
256
kj
84
rpm
51
%
22
mph
20 min New Tracks Ride
Olivia Amato
View Class
Share
Thursday 5/7/20 @ 5:47 PM
248
kj
82
rpm
51
%
21
mph
Previous Workouts
Next Workouts
addad
Orlando
31 🔥
Beat 2sexy4mybike
VS
2sexy4mybike
Boston 💪🏽
22
Beat addad
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Emma Lovewell
View Class
Share
171
kj
Thursday 3/9/23
✅
205
kj
Tuesday 2/21/23
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
214
kj
Tuesday 1/17/23
✅
228
kj
Monday 1/9/23
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
465
kj
Friday 2/11/22
377
kj
Wednesday 2/9/22
20 min FTP Test Ride
Olivia Amato
View Class
Share
✅
373
kj
Thursday 1/23/20
229
kj
Friday 12/24/21
30 min 2000s Ride
Emma Lovewell
View Class
Share
✅
572
kj
Sunday 1/10/21
514
kj
Sunday 1/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
731
kj
Wednesday 9/23/20
515
kj
Thursday 8/13/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Monday 4/13/20
✅
196
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1028
kj
Saturday 6/13/20
745
kj
Sunday 6/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
684
kj
Sunday 4/5/20
582
kj
Tuesday 6/16/20
20 min New Tracks Ride
Olivia Amato
View Class
Share
✅
256
kj
Thursday 5/21/20
248
kj
Thursday 5/7/20
Previous Workouts
Next Workouts