Shake and Bake
VS
Workouts
Wednesday 1/12/22 @ 4:23 PM
423kj
79rpm
42%
17mph
Friday 1/14/22 @ 1:36 PM
✅
607kj
86rpm
46%
20mph
Sunday 10/8/23 @ 3:26 PM
215kj
75rpm
42%
17mph
Monday 10/16/23 @ 10:27 PM
✅
318kj
84rpm
47%
20mph
Friday 5/6/22 @ 2:58 PM
303kj
78rpm
41%
17mph
Monday 9/25/23 @ 10:22 PM
✅
437kj
86rpm
44%
19mph
Friday 4/21/23 @ 4:9 PM
208kj
73rpm
43%
17mph
Wednesday 8/31/22 @ 10:15 PM
✅
309kj
89rpm
45%
20mph
Saturday 11/21/20 @ 4:34 PM
279kj
87rpm
37%
16mph
Tuesday 11/17/20 @ 12:14 AM
✅
481kj
84rpm
47%
20mph
Wednesday 3/30/22 @ 3:27 PM
522kj
83rpm
40%
17mph
Thursday 3/31/22 @ 9:59 PM
✅
799kj
86rpm
47%
20mph
Wednesday 2/9/22 @ 5:4 PM
202kj
83rpm
39%
17mph
Wednesday 2/24/21 @ 12:20 AM
✅
308kj
89rpm
45%
20mph
Friday 2/4/22 @ 3:30 PM
527kj
77rpm
43%
17mph
Friday 4/30/21 @ 8:39 PM
✅
837kj
84rpm
48%
21mph
Monday 12/14/20 @ 8:36 PM
151kj
86rpm
34%
15mph
Friday 4/23/21 @ 5:47 PM
✅
331kj
87rpm
47%
21mph
Saturday 1/30/21 @ 2:27 PM
✅
218kj
72rpm
45%
17mph
Sunday 2/7/21 @ 12:7 AM
kj
rpm
%
0mph
add_it_linds
IG: #Woman_in_the_Macros
6
VS
firepanther
Parker, CO
200
🔥
Workouts
423
kj
Wednesday 1/12/22
303
kj
Friday 5/6/22
522
kj
Wednesday 3/30/22
202
kj
Wednesday 2/9/22
527
kj
Friday 2/4/22
151
kj
Monday 12/14/20